Are Skinny People Healthier?
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Functional Aging
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Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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  1. Are Skinny People Healthier?

    As personal trainers, we often hear our current clients and potential clients tell us they would like us to help them get “skinny”. We see and hear this term everywhere we turn.


  2. Homestyle Turkey Meatloaf

    Delicious home style turkey meatloaf recipe.


  3. Music and Exercise

    Do you enjoy music when you’re exercising? Some people prefer heavy rock, while others prefer a more subdued type of music. Which do you prefer? Because we are unique individuals, what motivates us to exercise can be as different as night and day! 


  4. Egg-Cellent Enchiladas

    A delicious substitute for tortillas that is still wonderful to eat and very enjoyable.


  5. SMART Goals

    SMART goals allow my clients to integrate change into their lives in steps, which allow for greater opportunity for success.



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Your Personal Best Training Studio
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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com