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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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  1. Lemon Blueberry Protein Bar

    Here’s a lovely departure from chocolate-themed protein bars, with a delightful combination of lemon and blueberry. If lemon isn’t your thing then leave out the lemon zest and embrace the vanilla-blueberry vibe.


  2. Perfectly Seasoned Oven Baked Chicken Breast

    Here’s my go-to recipe for Perfectly Seasoned Oven Baked Chicken Breast that comes out perfectly flavored and moist every single time!


  3. Creamy Apple Celery Salad with Protein

    ​If your sweet tooth is acting up again right before bed then consider trying this crunchy, sweet, creamy salad.


  4. Healthy Recipe, Minestrone

    Try this great butternut squash and kale in this hearty vegetarian soup!


  5. Still craving the wrong foods? Here’s how to stop…

    Let’s face it, we live in a world where food temptations are everywhere! Here’s how to stop…


  6. Healthy Recipe, Jamaican Jerk Chicken

    The spices and peppers in this low-sodium, high-protein dish will transport you to a whole new taste from “Heart Healthy Home Cooking African American Style” by the National Institute of Health.


  7. Healthy Recipe, Pumpkin Veggie Burger

    A light and flavorful pumpkin veggie burger with white beans and quinoa.


  8. Healthy Recipe, Cocoa-Spiced Beef Tenderloin

    Latin American flavors come alive in this festive beef dish with pineapple salsa. Suggested pairing: a side salad of romaine lettuce, tomato, and other vegetables.


  9. Healthy Recipe, Orange Creamsicle Smoothie

    Healthy Recipe, Orange Creamsicle Smoothie


  10. Healthy Recipe, Kung Pao Chicken with Spaghetti Squash

    Healthy Recipe, Kung Pao Chicken with Spaghetti Squash



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4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com