X

Functional Aging
Specialists

Find Out More
Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
MENU
newsletter
  1. Calendar

    SunMonTueWedThuFriSat
    How Do We Ensure Functional Longevity and New Book Signing3:00 pm
    How Do We Ensure Functional Longevity and New Book Signing
    Nov 3 @ 3:00 pm – 4:00 pm
    How Do We Ensure Functional Longevity and New Book Signing
      Community Presentation; How To Ensure Functional Longevity. And a new book signing event  with co-authors Juan Guerrero & Jerry Simpson Sunday, November 3rd 3:00 pm YPB Training Studio R.S.V.P. Bring Friends & Family limited seating
    Ask a Fitness Expert3:30 pm
    Ask a Fitness Expert
    Nov 4 @ 3:30 pm
    Ask a Fitness Expert
      Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness! November 4ths topic: Upgrade your commute/chore time with this FREE resource!
    Ask a Fitness Expert3:30 pm
    Ask a Fitness Expert
    Nov 7 @ 3:30 pm – 3:45 pm
    Ask a Fitness Expert
      Join Lisa this Thursday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness! November 7th topic: Workouts during the holidays
    Restorative Yoga11:00 am
    Restorative Yoga@ Your Personal Best
    Nov 9 @ 11:00 am – 12:00 pm
    Restorative Yoga @ Your Personal Best | Corpus Christi | Texas | United States
    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment to improve balance, posture, flexibility, and self-awareness of the body, mind, and breath.[...]
    Ask a Fitness Expert3:30 pm
    Ask a Fitness Expert
    Nov 11 @ 3:30 pm – 3:45 pm
    Ask a Fitness Expert
      Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness! November 11ths topic: Someone needs to hear this today!
    Fundamentals of Functional Exercise 10111:00 am
    Fundamentals of Functional Exercise 101
    Nov 16 @ 11:00 am – 12:00 pm
    Fundamentals of Functional Exercise 101
      Exercise should support the things you are really passionate about doing… for the rest of your life. Functional Fitness is a unique fitness methodology designed with long-term lifestyle needs in mind. In the end,[...]
    Ask a Fitness Expert3:30 pm
    Ask a Fitness Expert
    Nov 18 @ 3:30 pm – 3:45 pm
    Ask a Fitness Expert
      Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness! November 18ths topic: Your get-it-done now guide for the holidays!
    Restorative Yoga11:00 am
    Restorative Yoga@ Your Personal Best
    Nov 23 @ 11:00 am – 12:00 pm
    Restorative Yoga @ Your Personal Best | Corpus Christi | Texas | United States
    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment to improve balance, posture, flexibility, and self-awareness of the body, mind, and breath.[...]
    Ask a Fitness Expert3:30 pm
    Ask a Fitness Expert
    Nov 25 @ 3:30 pm – 3:45 pm
    Ask a Fitness Expert
      Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness! November 25ths topic: What I’m thankful for this year…


Your Personal Best Location
Your Personal Best Training Studio
Guaranteed Results!!!
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com