Sun | Mon | Tue | Wed | Thu | Fri | Sat |
---|---|---|---|---|---|---|
FREE Community Workout (New to YPB ONLY)10:00 am FREE Community Workout (New to YPB ONLY)@ ZOOM ONLINE TRAINING Jan 2 @ 10:00 am – 11:00 am At YPB Training Studio, we believe exercise should support the things you are passionate about doing for the rest of your life. Functional Fitness is a unique methodology designed with long term lifestyle needs in[...] | ||||||
Ask a Fitness Expert3:30 pm Ask a Fitness Expert Jan 4 @ 3:30 pm – 3:45 pm ![]() Join Lisa or Juan every Monday at 4:30 pm on Facebook for Ask a Fitness expert on health and fitness! January 4th: What’s YOUR “Word” for 2021? January 11th: This makes everything else easier! January[...] | Restorative Yoga Online10:00 am Restorative Yoga Online@ ZOOM Jan 9 @ 10:00 am – 11:00 am ![]() Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment to improve balance, posture, flexibility, and self-awareness of the body, mind, and breath.[...] | |||||
Ask a Fitness Expert3:30 pm Ask a Fitness Expert Jan 11 @ 3:30 pm – 3:45 pm ![]() Join Lisa or Juan every Monday at 4:30 pm on Facebook for Ask a Fitness expert on health and fitness! January 4th: What’s YOUR “Word” for 2021? January 11th: This makes everything else easier! January[...] | New Member Transformation Challenge Orientation10:00 am New Member Transformation Challenge Orientation Jan 16 @ 10:00 am – 11:30 am ![]() You know how we always stress being prepared, especially with the New Year! Well, you can get the jump on some of that preparation right now, and join our 4 Week Transformation Challenge! Come and[...] | |||||
Ask a Fitness Expert3:30 pm Ask a Fitness Expert Jan 18 @ 3:30 pm – 3:45 pm ![]() Join Lisa or Juan every Monday at 4:30 pm on Facebook for Ask a Fitness expert on health and fitness! January 4th: What’s YOUR “Word” for 2021? January 11th: This makes everything else easier! January[...] | Restorative Yoga Online10:00 am Restorative Yoga Online@ ZOOM Jan 23 @ 10:00 am – 11:00 am ![]() Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment to improve balance, posture, flexibility, and self-awareness of the body, mind, and breath.[...] | |||||
Ask a Fitness Expert3:30 pm Ask a Fitness Expert Jan 25 @ 3:30 pm – 3:45 pm ![]() Join Lisa or Juan every Monday at 4:30 pm on Facebook for Ask a Fitness expert on health and fitness! January 4th: What’s YOUR “Word” for 2021? January 11th: This makes everything else easier! January[...] | New Member Orientation @ 10 am10:00 am New Member Orientation @ 10 am Jan 30 @ 10:00 am – 11:00 am ![]() At YPB our ONLINE New Member’s Orientation is for anyone new to the studio, a VIP wanting a refresher and to meet the new clients (a mixer of sorts) or for YOU if you aren’t[...] | |||||
Subscribe