Recurring small groups of 4-8 people provides a cost-effective way for people to experience the benefits of working out with a functional aging specialist. When people start exercising in a group, they establish relationships and make friends with other people in the group. These training sessions are challenging, fun and create a spirit of friendship among the participants.
The workouts are designed for men/women over 50 who want to move better, feel better and age actively. They are appropriate for any age if you suffer with physical limitations, obesity or new to exercise.
Sessions are typically 30 minutes with a few higher level classes that are 45 minutes and both times include a warm-up and active cool-down. All group sessions are interchangeable with one another (with 24 hours’ notice) allowing flexibility to your schedule.
Contact us today for you FREE consultation and receive additional information on our personal training options and prices.
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Your Personal Best has an established 20 year reputation of variety in programming, energy in the music and advanced care from our team of functional aging specialists.
How Much Do We Charge?
Advanced Personal Training can be unique from one person to the next. If price is THE most important thing to you, then our current prices run from as low as $17.29 per session. There is no other facility in all of South Texas that does what we do so no way to compare our prices to anyone else. We are NOT your average trainers!
Get started today; by calling us at (361) 857-5087!