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Functional Aging
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Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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Exercise & Training Gym In Corpus Christi, TX

At Your Personal Best, we are passionately committed to working together, focusing our knowledge, expertise, and innovation, on each individual client so that each client may enjoy the experience of attaining their personal best, as they define it.

presentations by lisa wright

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"I had my annual physical examination yesterday and it is official, I have lost 25 pounds!!
My lab work was excellent, the doctor gave me an A+." - Bea Hanson

"I have lost 15 lbs. and 3 inches overall in a six-week period." -Vicki Jamison

  1. Upcoming Events


    Jun
    14
    Mon
    “5-Day Clean it Up Challenge” in the Fit Over Fifty Facebook Group
    Jun 14 – Jun 19 all-day
    Jun
    17
    Thu
    Self-Myofascial Release Workshop w/ Juan Guerrero
    Jun 17 @ 7:00 pm – 8:00 pm

    In-Studio or ZOOM ID# 298 425 2322

    Jun
    19
    Sat
    New Member Orientation In Studio
    Jun 19 @ 10:00 am – 11:00 am
    Jun
    20
    Sun
    Fathers Day!
    Jun 20 all-day
    Jun
    26
    Sat
    Yoga In-Person or ZOOM
    Jun 26 @ 10:00 am

Meet Lisa


"I lost over 100 pounds in 18 months." - Laura Rodda

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"Physically, I can do a lot more things than before without getting tired as easily.
It’s made the biggest difference and I’m lovin’ it!"
- Brandy Parker

~Exercise & Healthy Living~

Nutrition

  • Healthy Recipe, Detox Cauliflower SaladAn herby, fresh vegan power salad featuring cauliflower, apples, shallots, roasted spiced chickpeas, and a quick grainy mustard dressing. From Pinch of Yum. INGREDIENTS 1 14-ounce can chickpeas, drained and rinsed chili powder, salt, and pepper 1 head cauliflower, cut into florets 1 apple, sliced thin 1 shallot, sliced thin a handful of parsley and mint, […] More→

Exercise

  • Who’s Ready for Summer Sports and Fun?Has there ever been a happier spring to get outside and enjoy the sunshine, fresh air, and the company of other people? After more than a year of pandemic restrictions, we are increasingly able to enjoy our favorite activities. And just in time for summer! What’s your summer sport or outdoor activity? Tennis? Golf? Running? […] More→

Lisa Shares

  • Even MS Can’t Keep Her Away from The GymFor Pat Harlow, the symptoms came occasionally at first. She couldn’t remember words. She had double vision, and numbness on one side. Eventually, after a particularly bad episode, Pat was diagnosed with multiple sclerosis at age 48. She kept going to work for 15 years and “pretending that I’m normal,” she says. But after a […] More→

Case Studies

  • Staying Strong Against AgeismAgeism is ugly, mean and stupid – and it’s also dangerous to your health. The good news? By exercising regularly and living a healthy lifestyle, you’re achieving two awesome tasks: Overcoming ageism’s negative effects on you Setting an example to show other people over 50 they can do the same The UN and the World […] More→
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Even MS Can't Keep Her Away from The Gym Pam Harlow talks about how her experience with MS and how working out has changed her way of life. After encountering two falls that required two surgeries, she began exercising, and she absolutely loves it - and is proof positive that exercise later in life can benefit anyone, regardless of physical ability. Visit our website to read more about Pam's experience and learn more about how exercise can benefit the Disease of the Central Nervous System.ypbtrainingstudio.com/even-ms-cant-keep-her-away-from-the-gym/... See MoreSee Less
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Rodan Fields

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Your Personal Best Location
Your Personal Best Training Studio
Guaranteed Results!!!
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com