Your Personal Best Training Studio
2 days 10 hours agoHere’s something we do a LOT different from other coaches…
Unlike many coaches who focus heavily on numbers and meal plans, we take a more intuitive approach. We focus on how you feel and on building sustainable habits over time.
Why? After years of watching people burn out from rigid routines and seeing clients thrive when they learned to trust their bodies, we realized that fundamental transformation doesn’t come from restriction or perfection but consistency, self-awareness, and flexibility.
For example:
✅ We focus on progress over perfection, which means if you have a day when things don’t go as planned, we celebrate the effort and get back on track.
✅ Instead of telling clients they ‘can’t’ eat certain foods, we learn how to factor in treats and desserts without the guilt.
✅ We work on understanding the ‘why’ behind your habits so you can create a lifestyle you love and feel empowered to sustain.
It’s not the typical approach, but it has worked for hundreds of our clients, all over 50, and it helps create lifelong change.
Did any of this surprise you? Drop your thoughts or questions in the comments; we’d love to hear from you! 👇
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