Your Personal Best Training Studio
2 days 9 hours agoCraving something savory you can grab and go—but don’t want to rely on protein bars or processed snacks?
These Turkey & Veggie Wrap-Ups are your new favorite!
✔️ High in protein
✔️ Crunchy, flavorful, and satisfying
✔️ No cooking required!
Here’s what you need (makes 6 wrap-ups):
6 slices cooked nitrate-free turkey or chicken breast
6 thin slices of cucumber or bell pepper strips
6 small slices of avocado
Handful of baby spinach or arugula
2 tbsp hummus
Everything bagel seasoning or black pepper to taste
Instructions:
1️⃣ Lay out one slice of turkey, spread a thin layer of hummus across it.
2️⃣ Add a few leaves of spinach, a strip of cucumber or pepper, and a slice of avocado.
3️⃣ Sprinkle with seasoning, then roll it up!
4️⃣ Secure with a toothpick if needed and toss them in a container for easy, on-the-go snacking.
That’s it—fresh, filling, and full of flavor.
Pro Tip: Worried about the avocado turning brown?
👉 Toss your avocado slices in a little lemon or lime juice before adding them to the wraps.
👉 Or skip the slices and pack a single-serve guacamole cup on the side for easy dipping!
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