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Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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Exercise & Training Gym In Corpus Christi, TX

At Your Personal Best, we are passionately committed to working together, focusing our knowledge, expertise, and innovation, on each individual client so that each client may enjoy the experience of attaining their personal best, as they define it.

presentations by lisa wright

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"I had my annual physical examination yesterday and it is official, I have lost 25 pounds!!
My lab work was excellent, the doctor gave me an A+." - Bea Hanson

"I have lost 15 lbs. and 3 inches overall in a six-week period." -Vicki Jamison

  1. Upcoming Events


    Oct
    26
    Sat
    Restorative Yoga @ Your Personal Best
    Oct 26 @ 11:00 am – 12:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment to improve balance, posture, flexibility, and self-awareness of the body, mind, and breath.

    The class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

    Oct
    28
    Mon
    Ask a Fitness Expert
    Oct 28 @ 3:30 pm

    Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!

    September’s topics are as follow:

    • These 3 Stretches Will Make Your Work Day Less Stressful
    • 🌳🌼One of the Best Ways to Spend 20 Minutes! 🌲
    • 📢🔥Good news about stress you need to know (really) 🎉✨
    • 🥳🦄5 surprising and weird ways you can cut stress starting today 🤪🐵

    Nov
    4
    Mon
    Ask a Fitness Expert
    Nov 4 @ 3:30 pm

    Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!

    September’s topics are as follow:

    • These 3 Stretches Will Make Your Work Day Less Stressful
    • 🌳🌼One of the Best Ways to Spend 20 Minutes! 🌲
    • 📢🔥Good news about stress you need to know (really) 🎉✨
    • 🥳🦄5 surprising and weird ways you can cut stress starting today 🤪🐵

    Nov
    9
    Sat
    Restorative Yoga @ Your Personal Best
    Nov 9 @ 11:00 am – 12:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment to improve balance, posture, flexibility, and self-awareness of the body, mind, and breath.

    The class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

    Nov
    11
    Mon
    Ask a Fitness Expert
    Nov 11 @ 3:30 pm

    Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!

    September’s topics are as follow:

    • These 3 Stretches Will Make Your Work Day Less Stressful
    • 🌳🌼One of the Best Ways to Spend 20 Minutes! 🌲
    • 📢🔥Good news about stress you need to know (really) 🎉✨
    • 🥳🦄5 surprising and weird ways you can cut stress starting today 🤪🐵

Meet Lisa


"I lost over 100 pounds in 18 months." - Laura Rodda

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"Physically, I can do a lot more things than before without getting tired as easily.
It’s made the biggest difference and I’m lovin’ it!"
- Brandy Parker

~Exercise & Healthy Living~

Nutrition

  • Lemon Blueberry Protein BarHere’s a lovely departure from chocolate-themed protein bars, with a delightful combination of lemon and blueberry. If lemon isn’t your thing then leave out the lemon zest and embrace the vanilla-blueberry vibe. More→

Exercise

Lisa Shares

  • Why you can’t “walk-off” stress (and what to do about it) We’re heading into a busy time of year with new schedules, etc. and I know a lot of you are feeling some pressure. And, I also know a lot of you think you should toughen up and “push through it.” Spoiler alert: You can’t do it. That’s because stress isn’t all “in your mind.” It’s also in your body. More→

Case Studies

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Rodan Fields

Come Join Us!

Your Personal Best Location
Your Personal Best Training Studio
Guaranteed Results!!!
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com