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    In my book titled; Your Personal Best, you’ll discover why “older adult” and “senior fitness” programs are simply not well designed and are often rather dysfunctional with respect to the aging process. You’ll also discover our fitness programs are fun and don’t take a huge amount of time!

    Let’s be honest. You want a fitness program that is short, simple, and allows you to pursue life with more energy, strength, and passion.


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Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com