The mango chutney is phenomenal all by itself, with notes of ginger, curry, and lime taking center stage. The simple marinade on the trout saturates pleasing flavor into each bite.
Yes, it is possible to enjoy Spaghetti night while living a fit and lean lifestyle. This is accomplished with noodles made from fresh zucchini and a sauce that is simply made and packed with protein. Feel free to sub in ground beef for the minced beef if desired.
Warning: Only make this recipe if you want to take your taste buds on a seriously wild ride! The spice and flavors in this Cajun Grilled Shrimp are on full blast!
This recipe takes the Americanized “Chinese chicken salad" and upgrades it with even more colorful crunchy vegetables, a generous amount of fresh herbs, and an assertive ginger-lime dressing.
A wholesome breakfast kick-starts your metabolism and helps you to burn more calories throughout the day. This wrap is delicious for breakfast, lunch or dinner. It’s ready in a flash, tastes amazing, and is filled with lean protein, veggies and whole sprouted grains.
There is no need for take-out with this quick-n-tasty recipe for Asian Shrimp and Noodles! This dish has all of the Asian flavors that you love, with a fraction of the carbs and calories of traditional take-out.
Does this mean that once overweight, we are all doomed to stay overweight? Participants in the study were told to eat less and move more, a method that failed to deliver long-term results. This sound bite advice wasn’t enough.
Healthy pancakes? Oh, yes. Protein powder is great for all kinds of healthy recipes like this one. And there’s no need to douse these griddlecakes in loads of sugary syrup. They’re already tasty and sweet enough. Follow the recipe below to serve up some guilt-free sweet treats.
When it comes to your fitness, the two habits that define you are your eating and exercise habits. Everyone that you know who is in great shape has dialed in these two important habits. If you aren’t happy with your health or your body, then adjust your eating and exercise habits.
If you love coleslaw, then this salad recipe will quickly become your new favorite. While most coleslaw recipes contain a heavy, creamy dressing this one is made with guilt-free Greek yogurt. We’ve also added in some chickpeas for the boost of protein and fiber.
