Age is nothing but a number. Where did you see yourself today, 10 years ago? Let me ask you another question: As you look to your life ahead, would you choose a quantity of life or quality of life?
Add 10 years to your life by planning for your future now. As the years march on, many of us may find ourselves wondering how many years we might have left. We may try to avoid these thoughts, but who hasn’t – at some point – speculated about “what percent” of their life they’ve lived? Read More
Can you remember how it felt the last time that you ate clean, exercised hard and got adequate sleep for a few consecutive days? Find out the secret to fitness success here
Do you think that you have more potential than you’re living up to? How will you harness your potential to create your personal best? Take the following and make a change for the better:
Read the following 5 obstacles and the solutions to unlock your best body ever.
“Reinvent yourself” is a modern mantra for countless Americans. So many Americans are creating the next chapters of their lives in or near retirement or beginning a new line of work or hobby. If we all write the story of our lives, then sometimes we have to turn a page. Jean Titus, 50, has experienced that in the last 10 years or so.
Do you think that you have more potential than you’re living up to? How will you harness your potential to create the very best you? Dr. Maltz created the original science of self-improvement and success, so who better to turn to when you’re ready to take your life to another level. His teachings have stood the test of time...
One of the best ways to make a dramatic improvement in your body and your fitness level is to participate in a challenge. It is a chance to take a hard look at where you currently stand with your health, weight, and conditioning, and to set a goal with an end date for making significant changes and progress.
YPB Owner Lisa Wright is currently reading The Artist’s Way and shares her most recent blog on how this book helped her overcome a “funk” she was in.
Love them or hate them, New Year’s resolutions are a good thing. If you struggle to believe this, it’s probably because of a history of failed decisions. This year, however, you owe it to yourself to become the new person you want to be. ...
