Georgia Root is such an inspiration as she shares with us the benefits she has received from the continuity of a regular exercise program of functional fitness.
At 64, Kathy Rios has four kids and eight grandchildren! That alone is a huge accomplishment, but it is just one of the AMAZING things that we love about Kathy...
Sometimes, the toughest part about people joining our community isn’t the workouts or their fitness journey, but it’s taking their first initial step and reaching out to us. One of our clients who is having great success with us and was on the fence about first joining is Gloria Lopez. Read Gloria's story here
Kathryn Dirks is an amazing client of ours who just started earlier this year and already loves our YPB community. She came to us a few years ago and decided we were not a fit. After being invited by YPB owner, Lisa Wright, to give us another try, she enjoyed the class and this time we were the perfect fit!
Wanda Avila is another one of our amazing clients we can’t wait to tell you about. She was very hesitant to give Your Personal Best Training Studio a try at first, and once she did, she knew we could help her reach her longer-term goals almost immediately.
There are many reasons why a person might stop working out or why they fall off the “wagon.” Some of the reasons are because they don’t have a great support system in place or they might have a lack of accountability.
Have you ever been to a point in your life where you had an eye-opening moment with regard to your health? Maybe it was a family member, a friend, or even a doctor’s visit that caused you to look in the mirror and realize that you needed to make a change in your life for the better.
In almost all cases, when a person is looking for a trainer or a training studio they are looking for more than just a place to workout. One of the greatest things that we have at our studio is a family with great camaraderie among our clients.
Being above the age of 50 and wanting to live a healthier and more active lifestyle is something that a lot of people not only need to do but also want to do. But this is not the only thing that motivates people and every person has their own unique goals and aspirations.
Our YPB Family is built of a team of Functional Aging Specialists and our clients. It’s one of the best communities to be a part of. At YPB, we inspire people to move better, feel better and age actively all while giving a sense of camaraderie. Leila Gallegos is a great example of exactly how […]