

Do you hear Mother Nature calling? How can you resist the temptation to get out and enjoy the cooler temps and the mesmerizing transformation of fall foliage? Even if it means a short drive to reach the perfect spot, the rewards of nature are worth it. But there’s more to this than just a visual treat. With […]

As temperatures drop, here’s the soup to bid farewell to summer: a pot-full of the season’s harvest that’s filling yet light, brightened with fresh tomatoes, corn kernels, and basil added at the end. This recipe is lightly adapted from “Simply Tomato” by Martha Holmberg (Artisan, $30). Serves 4 to 6. — Susan Puckett Ingredients Instructions […]

Balance and flexibility are key facets of physical fitness. Like endurance and strength, they diminish with age unless we work on them. Working on balance and flexibility helps prevent falls, which can be disastrous. And just like it’s never too late to start working on them, it’s also never too soon. Anyone engaged in fitness should […]

Oven-roasted fish is one of the healthiest and easiest entrees. The tricky part is keeping it from turning dry and rubbery from overcooking. This recipe, inspired by one from “Cook Color” by Maria Zizka, offers a simple trick for avoiding that: Set the oven temp super-low, to 250 degrees, and cook for about 20 minutes, […]

Nate Wilkins was living the good life. He was traveling a lot for work as a parks and recreation administrator in Florida. He was eating out and indulging in business lunches and happy hours. Sure, he noticed he was packing on pounds, but he was busy — dealing with that would have to wait. Then one day, […]

Watermelon and feta have made a popular snack in the Mediterranean for ages. The combo has caught on elsewhere, too, usually in the form of a salad. In his new cookbook, “I Could Nosh: Classic Jewish Recipes Re-vamped for Everyday,” Jake Cohen provides the perfect appetizer for a sunny cocktail gathering or lunch. Ample olive […]

September is a time of change, as temperatures get cooler, days get shorter, and leaves start to fall. As the famous words – from the Bible and a 1960s hit song – tell us, “To everything turn, turn, turn… There is a season… and a time to every purpose under heaven.” So, what can we learn about our […]

Puttanesca refers to an Italian pasta sauce invented in the mid-20th century in Naples consisting of tomatoes, anchovies, olives, red pepper flakes, and other bold flavors typically served over spaghetti noodles. In this slight adaptation from “Good Catch” by Valentine Thomas, those ingredients are paired with mild fish fillets instead for a protein-forward variation that will […]

We tend to think of tomatoes as a vegetable rather than the fruit it technically is. This salad, adapted from Martha Holmberg’s “Simply Tomato,” is a dazzling reminder. The tomatoes, chile, herbs, pistachios, and tangy dressing boost the complexity while toning down the sweetness typical of many fruit salads. Pomegranate molasses is a popular Middle […]

Homemade tostadas are as much fun to make as they are to eat and an easy way to turn dinnertime into party time. Corn tortillas are misted with vegetable oil spray and baked until crispy. Stand in for fried tostada shells to cut down on the fat. Pile them on a plate, surround them with […]