If the eyes are the soul’s window, skin is the door to our health.
That’s how Dr. Mary Alice Mina, a dermatologist, sees it because our health shows up on our skin.
“I can see whether someone has diabetes or if there’s a problem with blood vessels or lung function,” says Mina. “Skin health is whole body health,” she says, much more than Botox or acne. “By taking care of your body, your skin will also reflect that health.
About 20 percent of adults develop skin cancer by age 70, says the Skin Cancer Foundation. Having five or more sunburns doubles the risk of melanoma. When detected early, it is almost always survivable.
Prevention is key to good skin health later in life. Mina urges everyone to wear sunscreen and to avoid sun tanning.
People with a family history of melanoma, or those with a lot of moles, should begin annual screenings earlier than others, although there is no firm rule for when to start.
“It’s important to see your dermatologist so they can go over what your risks are, what to look for, and they can guide you on how often you need to come in.
“Our skin has essential functions beyond just a pretty face, so your dermatologist will help you with your hair, nails, and longevity.”
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