Lose Weight, Save Your Joints
The body weight x 1.7 = the load on the joint
Decrease the body weight 10 pounds x 1.7 = a decreased load of 17 pounds on the joint.
Decrease the body weight 20 pounds x 1.7 = a decreased load of 34 pounds on the joint.
Decrease the body weight 30 pounds x 1.7 = a decreased load of 51 pounds on the joint.
A client brought this to us today from her orthopedist. How much weight do you need to lose to reduce the load on your joints?
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