Healthy Recipe, Non-Alcoholic Holiday Sangria 
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  1. Healthy Recipe, Non-Alcoholic Holiday Sangria 

    Refreshing as it is in the heat of summer, a pitcher of sangria fits right in with a holiday spread as well by adjusting the fruits and flavors to the season. This recipe shows how you can easily turn that concept into a healthy mocktail by swapping pomegranate juice for the red wine and supplementing with freshly brewed tea and cinnamon sticks. Vary the fruits to your desires: cranberries, grapes, pears, pineapple chunks. Cranberry juice could be used instead of pomegranate for the base, as could apple juice for a mock white sangria. Mix in ginger beer instead of club soda for extra depth. Served in a clear-glass pitcher, it makes a beautiful presentation with a taste as complementary to the menu as any wine selection. Serves 8-10. – Susan Puckett

    Ingredients

    • 2 cups water
    • 2 black tea bags, or 2 teaspoons loose-leaf tea in an infuser (decaf, spiced apple or other fruit-flavored herbal tea will also work)
    • 2 cinnamon sticks
    • ½ cup granulated sugar
    • 3 cups pomegranate juice
    • 1 cup freshly squeezed orange juice
    • 1 thinly sliced orange
    • 1 thinly sliced lemon
    • 1 thinly sliced lime
    • 1 medium apple, cored and sliced thin or cut into small chunks
    • 3 cups cold sparkling water or club soda

    Instructions

    1. Place the water in a small pot and bring it to a boil.  Remove it from the heat, add the tea bags and cinnamon sticks, and let them steep for 5 minutes. Discard the tea bags (but not the cinnamon sticks) and stir in the sugar to dissolve. Allow the spices to steep a while longer in the warm tea if desired. They will infuse the cold liquid as well – just not as quickly.
    2. In a large pitcher, combine the tea, cinnamon sticks, pomegranate juice, orange juice, and cut fruit. Refrigerate at least 1 hour, preferably overnight. 
    3. Just before serving, stir in the sparkling water. (Or set out a bottle of sparkling water and let guests add their own.) Serve in glasses over ice. 

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Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com