Healthy Recipe, Mediterranean Breakfast Couscous
X

Functional Aging
Specialists

Find Out More
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
MENU
newsletter
  1. Healthy Recipe, Mediterranean Breakfast Couscous

    If you’re hankering for an energizing, delicious switch from your breakfast routine, Suzy Karadsheh has just the thing in “The Mediterranean Dish” — couscous! We normally think of the teeny grain-like pasta as a base for a savory stew or a side dish for bold-flavored kebabs. Still, couscous can also stand in as a healthier alternative to sugary cereal, as this adaptation of her recipe demonstrates. Serves 4. – Susan Puckett

    Ingredients

    • 1 ½ cups water
    • 1 ½ cups Moroccan instant couscous
    • 2 tablespoons ghee or unsalted butter
    • 4 teaspoons brown sugar (or to taste)
    • ½ to 1 cup chopped, toasted nuts (walnuts, pistachios, hazelnuts, almonds)
    • ½ to 1 cup dried fruit (raisins, dried cranberries, chopped apricots, sliced dates)
    • ½ cup sweetened or unsweetened flaked coconut (optional)
    • Whole milk, almond milk, or another non-dairy alternative, warmed
    • Flaky sea salt 

    Instructions

    1. Bring the water to a boil over high heat in a medium saucepan. Add the couscous, stir, immediately turn off the heat, and cover with a lid. Let the pan sit undisturbed for 10 minutes, allowing the couscous to absorb the water and double in size—fluff with a fork.
    2. Meanwhile, melt the ghee or butter over medium-high heat in a medium nonstick skillet. Add the couscous and allow it to toast for 3 to 5 minutes, flattening with a spatula and stirring until the grains crisp a bit and slightly deepen in color. 
    3. Remove from the heat and place a scoop of toasted couscous in each cereal bowl. Sprinkle each with brown sugar, nuts, dried fruit, and coconut (if using).
    4. Pour some warm milk over and dig in. Add a sprinkling of salt if you like.  

  2. Leave a Reply

Get Started
Newsletter
Blog
Workout Of The Day
Your Personal Best Location
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com