Healthy Recipe, Coconut-Oat Truffles

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  1. Healthy Recipe, Coconut-Oat Truffles

    If you’re scrambling for a token of affection to share with your loved one that won’t knock them off with their healthy-eating regimen, consider blending up a batch of this no-bake, power-packed treats. The recipe, adapted from “A Return to Ireland: A Culinary Journey from America to Ireland” by Judith McLoughlin (Hatherleigh Press, $30), is a healthy, gluten-free option. Makes about three dozen. – Susan Puckett


    • 2 cups gluten-free rolled oats
    • 2 ½ cups unsweetened coconut flakes divided
    • ¾ cup mini gluten-free dark chocolate chips
    • 1 cup natural nut butter (almond, cashew, peanut)
    • ¼ cup raw honey (plus a little more as needed)
    • 1 teaspoon pure vanilla extract
    • Pinch of sea salt


    1. Preheat the oven to 350 degrees. Spread the oats on a large baking sheet and place in the oven for 8 to 10 minutes, stirring once or twice, until the oats are lightly toasted and fragrant. Remove from the oven and let cool.
    2. Place ½ cup coconut flakes in a small bowl; set aside. In the bowl of a food processor fitted with a chopping blade, combine the remaining 2 cups of coconut flakes with the cooled oats, chocolate chips, nut butter, ¼ cup of honey, vanilla, and salt.
    3. Pulse until the mixture is well-blended. Pinch some of the mixtures off and squeeze them into a ball with your hands. If it’s too dry to hold together, add a little more honey and give it a few more pulses.
    4. Roll the mixture into 1 ½-inch ball, the roll each in reserved coconut to coat. Store in an airtight container in the refrigerator for up to a week or in the freezer for several months.

    Susan Puckett is an Atlanta-based food writer and cookbook author.

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