Healthy Recipe, Cocoa-Spiced Beef Tenderloin With Pineapple Salsa
X

Functional Aging
Specialists

Find Out More
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
MENU
newsletter
  1. Healthy Recipe, Cocoa-Spiced Beef Tenderloin With Pineapple Salsa

    Latin American flavors come alive in this festive beef dish with fruity salsa. From Deliciously Healthy Dinners. Perfect with a side of rice and a side salad.

    Ingredients

    • 4 cups fresh pineapple – chopped
    • 2 cups ice
    • ⅔ cup canned coconut milk
    • ¼ cup sugar – or to taste
    • ¼ teaspoon vanilla
    • optional: water to thin – as needed

    Instructions

    1. Combine pineapple, ice, coconut milk, sugar, and vanilla in a blender. Pulse until smooth.
    2. Add water 1-2 tablespoons at a time as needed to reach desired consistency.
    3. Pour into glasses and serve immediately topped with toasted coconut flakes if desired.

    Nutrition
    Calories: 224 kcal, Carbohydrates: 36 g, Protein: 2 g, Fat: 10 g, Saturated Fat: 8 g, Sodium: 14 mg, Potassium: 286 mg, Fiber: 3 g, Sugar: 30 g


  2. Leave a Reply

Get Started
Newsletter
Blog
Workout Of The Day
Your Personal Best Location
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com