Healthy Recipe, Avocado Green Goddess Dip (or Dressing)
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  1. Healthy Recipe, Avocado Green Goddess Dip (or Dressing)

    Every holiday buffet table could use a few healthy choices, and a platter of colorful raw veggies is the easiest way. In this light dip, inspired by one in “Wine Style” by Kate Leahy (Ten Speed, $22), avocado replaces the mayo that gives classic green goddess dressing its creamy richness; a little anchovy and a generous dose of mixed fresh herbs add flavor without extra calories. It’s also great as a salad dressing or a sandwich spread. Make 1 cup. – Susan Puckett

    Ingredients

    • 2 scallions, white and green parts, chopped
    • 2 anchovy fillets or ½ teaspoon anchovy paste
    • 1 tablespoon white or red wine vinegar
    • 1 medium avocado, pitted and peeled
    • ½ cup packed fresh flat-leaf parsley leaves
    • ¼ cup packed mixed fresh herb leaves (tarragon, basil, dill, or chervil)
    • ¼ teaspoon kosher salt (plus more, to taste)
    • 2 tablespoons extra-virgin olive oil
    • ½ cup buttermilk
    • Pinch of paprika

    Instructions

    1. In a blender container, combine the scallions, anchovy, vinegar, avocado, parsley, mixed herbs, and ¼ teaspoon of salt. Puree until blended but not completely smooth.
    2. With the machine running, drizzle in the oil, then blend in the buttermilk.
    3. Transfer to a bowl and taste for seasoning, adding a little more salt if desired. Cover and chill for at least an hour before serving.
    4. Sprinkle with a little paprika and serve with raw vegetables and/or plain crackers.
    5. The leftover dip may be stored in an airtight container in the refrigerator for up to a week.

    Susan Puckett is a cookbook author and former food editor of The Atlanta Journal-Constitution. Follow her at susanpuckett.com.


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Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com