Fruit Delight

Craving something sweet? This recipe is the perfect summer dessert. If you don’t have nectarine or pear on hand, be creative and use other fresh types of fruit.

Servings: 2

Here’s what you need…

– 1 white nectarine, chopped
– 1 pear, chopped
– Dash of cinnamon
– 1 Tablespoon chopped dates
– 1 Tablespoon chopped pecans

Directions:

1. Mix the nectarine, pear, pecans, and dates in a medium sized bowl. Sprinkle with cinnamon and mix until well coated.

Nutritional Analysis: One serving equals: 119 calories, 3g fat, 24g carbohydrate, 4.5g fiber, and 1.5g protein