Festive Hummus (Sun-Dried Tomato and Basil)

While the red and green speckles give this homemade hummus a jolly look, it’s the taste that makes it unforgettable. This dip makes the perfect party take-along. Serve it up with whole grain pita bread or fresh cut veggie sticks.

Servings: 12

Here’s what you need:

• (15 oz) can garbanzo beans
• 1 Tablespoon olive oil
• 1 Tablespoon lemon juice
• 2 garlic cloves, mashed
• 1/4 teaspoon salt
• 2 teaspoons soy sauce
• 4 sun-dried tomatoes
• 1/4 cup basil leaves
• 1 Tablespoon tahini
• 1 Tablespoon water

Directions:

1. First throw all the ingredients into a food processor and combine until smooth

Nutritional Analysis: One serving equals: 75 calories, 2g fat, 11g carbohydrate, 3g fiber, and 3g protein.