Easy Turkey Kebabs
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  1. Easy Turkey Kebabs

    turkeyHere’s a great recipe for a busy weeknight dinner. Ground turkey breast is mixed Mediterranean spices to create flavorful, protein-packed kebabs. Serve with salad and vegetables and a side of plain Greek yogurt.

    Servings: 4

    Here’s what you need:

    – 1 1/2 pounds turkey breast, de-boned, trimmed of skin and cut into thin strips
    – 2 garlic cloves, minced
    – 1 teaspoon olive oil
    – 2 eggs
    – 1/4 cup almond meal (more if needed)
    – 1 teaspoon cumin
    – 1 teaspoon sweet paprika
    – 1/2 teaspoon cinnamon
    – dash of salt (optional)
    – 2 Tablespoons fresh parsley, finely chopped
    – 1 Tablespoon fresh mint, finely chopped

    Directions:

    1. In a food processor, blend the turkey strips until ground. Add the remaining ingredients and pulse until well blended.
    2. Pre-heat your grill or grill pan.
    3. Lightly grease your hands, then press the meat into the wooden skewers until it covers about 3-4 inches in an elongated meatball shape. If the meat is not sticking then add some more almond meal.
    4. Grill for about 8 minutes per side.

    Nutritional Analysis: One serving equals: 254 calories, 8g fat, 156mg sodium, 2g carbohydrate, 1g fiber, and 47g protein


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Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com