Easy Spinach Salad
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  1. Easy Spinach Salad

    spinachHere’s a high protein spinach salad that is bursting with flavor and nutrients. Try the simple homemade salad dressing – it’s much healthier than store bought dressings, doesn’t contain refined sugar, and still lends lots of flavor.

    Servings: 4
    Here’s what you need…
    – 6 cups organic baby spinach
    – 4 hard boiled eggs, chopped
    – 6 pieces bacon, crumbled
    – 1 cup cherry tomatoes, halved
    – 1 teaspoon olive oil
    – Juice from one lime
    – dash of pepper


    Directions:

    1. Combine the spinach, eggs, bacon and tomatoes in a large bowl.
    2. In a small bowl whisk the olive oil, lime juice and pepper.
    3. Pour the dressing over the salad, mix and serve.


    Nutritional Analysis:

    One serving equals:  170 calories, 10g fat, 337mg sodium, 5g carbohydrate, 2g fiber, and 13g protein


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Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com