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Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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  1. Fitness Noodles

    How would you like to enjoy noodles that are completely guilt free? Considering that traditional noodles are one of the most fattening foods known to man, this concept of guilt-free noodles is pretty sexy!


  2. White Bean Ratatouille

    . Ratatouille is a dish of cooked vegetables that originated in southern France. It is hearty and satisfying, like comfort food, with none of the guilt. This version contains white beans, which add protein and have a wonderful texture. Serve it hot or cold, either way this dish is sure to please.


  3. Low Carb Mac and Cheese

    Say what?! Mac and cheese without the traditional noodles! This is a recipe that kids and adults alike will love!


  4. Curried Chicken and Veggies

    Today I’m sharing a healthy recipe with you that will please your taste buds while taking you one step closer to achieving your fitness goals.


  5. Fruit Dessert

    Craving something sweet? This recipe is the perfect dessert. If you don’t have nectarine or pear on hand, be creative and use other fresh fruits.


  6. Greek Yogurt Parfait

    This recipe makes a tasty breakfast or a high energy snack. Plain Greek yogurt is a fantastic filler that’s packed with protein and makes the perfect backdrop for ripe fruit and a sprinkle of crunchy, natural granola.


  7. Protein Pumpkin Pie Pancakes

    Here it is, my favorite recipe for fall! Enjoy these tasty pumpkin pancakes without guilt. These pancakes will satisfy without effecting your results.


  8. Guilt-Free Kale Chip Snack

    Salty, crunchy snack foods are a weakness for most people. Instead of eating chips or popcorn or crackers, which quickly add up in unwanted pounds, make a batch of these delicious, crunchy kale chips.


  9. Sweet & Tangy Grilled Chicken

    All of that hard work that you put into your workouts can quickly and easily be lost on unhealthy eating – which is why it’s so important to enjoy light, protein-filled meals like this one.


  10. Fitness Noodles

    How would you like to enjoy noodles that are completely guilt free? Considering that traditional noodles are one of the most fattening foods known to man, this concept of guilt-free noodles is pretty sexy!



Your Personal Best Location
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com