Peperonata is a rustic southern Italian dish of stewed sweet peppers, tomatoes, garlic, and other savory ingredients. In this recipe, adapted from Ashley Rodriguez’s “Rooted Kitchen,” the mixture is a simmering sauce for boneless, skinless chicken thighs. But it would be just as delicious paired with shrimp, fish, white beans, or tofu for a low-carb, […]
This bold-flavored vegan entrée tastes like it’s been simmering for hours yet takes less than 30 minutes to prepare. It’s adapted from Kat Ashmore’s “Big Bites: Wholesome, Comforting Recipes That Are Big on Flavor, Nourishment, and Fun” and consists of inexpensive staples you already have. Canned chickpeas are the principal protein source, delivering vitamins, minerals, […]
This version, lightly adapted from one in “Start Here: Instructions for Becoming a Better Cook” by Sohla El Waylly, pops with flavor and crunch supplied by grapes, toasted walnuts, and blue cheese. It’s a sturdy alternative to flimsy lettuce salads and a great way to use up a half-bunch of celery before it dies in […]
Try this health-packed, one-bowl meal adapted from a recipe in Michelle Braxton’s “Supper with Love.” No fancy ingredients are needed. The trick is to cook the vegetables and shrimp separately but in a hot pan to turn the surface a nice shade of golden. A dab of butter is added at the last minute when […]
If you’re hankering for an energizing, delicious switch from your breakfast routine, Suzy Karadsheh has just the thing in “The Mediterranean Dish” — couscous! We normally think of the teeny grain-like pasta as a base for a savory stew or a side dish for bold-flavored kebabs. Still, couscous can also stand in as a healthier alternative to […]
Here’s a way to achieve juicy, crispy-all-over chicken without a rotisserie: Skip the pan and roast the chicken pieces directly on the oven rack. Rub the pieces with smoked paprika for a boost of bold Spanish flavor before popping them in the oven along with the pan of veggies, toss together a simple green salad while […]
There are many great reasons for always keeping a can of salmon in your pantry: It’s inexpensive, has a long shelf life, and is an excellent source of protein and good-for-the-heart omega 3s. And with a few other staples it can transform into a delicious dinner in minutes. This is a case in point. Both […]
Fresh fish doesn’t need a lot. Just a little TLC. This recipe, adapted from Eric Ripert’s “Seafood Simple,” calls for running the fillets under an oven broiler set on low (400 degrees), keeping them from falling apart upon flipping. The fish is seasoned only with salt and pepper and then dressed with a vinaigrette in […]
Game-watching parties bring to mind greasy wings and fatty dips. But here’s an easy way to add a healthier option that tastes great and is easy to make. This twist on the Italian classic replaces bunches of fresh basil with sweet peas, probably already hanging out in the back of your freezer. Besides lending an […]
Gochujang is a Korean fermented pepper paste with a spicy-sweet, pungent flavor that can take the blandness out of practically anything. Here, it’s the key ingredient in a simple glaze that’s brushed on omega-rich salmon fillets. Pair it with your favorite green vegetable or any grain for a simple but elegant meal. Leftovers are great […]
