Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.
Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.
Our YPB Team likes to meet monthly to discuss ways to improve our clients’ experience at our studio.
This month, we are meeting at Hester’s Cafe on Friday, April 20th at 12:30pm.
Join Us Sunday, April 22nd at 1pm for a Client Movie Day.
We will be watching “The Miracle Season” at Century 16 theater.
Let us know if you would like to join us.
You can buy your tickets online here – https://bit.ly/2EYec5c
Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.
