At YPB, we are always looking for ways to help our community.
Join us May 31st from 1:30 – 3:30pm as we volunteer at the Coastal Bend Food Bank. We will be helping in the warehouse sorting and inspecting food for the families in our community.
Join us as Lisa explains how to achieve functional longevity LIVE on Facebook.
This presentation is aimed to teach you how to achieve functional longevity and will help you understand how it is possible to be healthy, robust, energetic, vibrant and functional well into your 80s, 90s and even 100s.
Join YPB Clients as we’re taught how to build sandcastles by Port Aransas Sandcastle guy, Mark Landrum.
Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.
Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.
