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Functional Aging
Specialists

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Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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  1. Calendar

    Jan
    24
    Thu
    Changing the Way Corpus Christi Ages @ Your Personal Best Training Studio
    Jan 24 @ 3:00 pm – 4:00 pm

    Join us as Lisa explains how to achieve functional longevity.

    This presentation is aimed to teach you how to achieve functional longevity and will help you understand how it is possible to be healthy, robust, energetic, vibrant and functional well into your 80s, 90s and even 100s.

    Jan
    25
    Fri
    Driscoll Children’s Hospital Lunch and Learn @ Driscoll's Children Hospital - McIver Furman II
    Jan 25 @ 12:00 pm – 1:00 pm

    What is a “Lunch and Learn?” It is a meeting and an opportunity for
    vendors to market their services/product to enthusiastic health seeking
    Driscoll employees. First “Lunch and Learn” is scheduled for Friday,
    January 25, 2019, in the McIver Furman II.

    Lisa will be giving a presentation at this year’s Lunch and Learn!

    Feb
    9
    Sat
    Free Seminar: Brain Benefits of Exercise and Ketones 101 @ Your Personal Best
    Feb 9 @ 1:00 pm – 2:00 pm

    Conservative Ways to Prevent Alzheimer’s Dementia and Tips on Optimal Brain Health Thru Exercise and Ketones

    FREE Seminar at YPB Training Studio on February 9th at 1pm!

    Space is Limited. Register Here – https://goo.gl/ck52Sf

    Conservative Ways to Prevent Alzheimer’s Dementia and Tips on Optimal Brain Health Thru Exercise and Ketones

    Join us at YPB on Saturday, February 9th at 1pm!

    Learn how to improve your brain health thru exercise and nutrition with neurologist, Deborah Hodges. She has been practicing neurology for 18+ years currently in San Antonio and previously in Corpus Christi. She specializes in headache medicine but sees all neurological conditions.

    Space is Limited. Register Here – https://goo.gl/ck52Sf

    Presenting Neurologist Deborah Carver-Hodges, MD
    February 9th 
    1-2pm
    Your Personal Best Training Studio
    4102-E S. Staples St., Corpus Christi, TX 78411

    Mar
    6
    Wed
    How to Ensure Functional Longevity @ Kiko's Mexican Food Restaurant & Cantina
    Mar 6 @ 7:00 am – 8:00 am

    Join Juan in his weekly networking meeting, CCEA, as explains how to achieve functional longevity.

    This presentation is aimed to teach you how to achieve functional longevity and will help you understand how it is possible to be healthy, robust, energetic, vibrant and functional well into your 80s, 90s and even 100s.

    Breakfast is $12.50. Open to Everyone.

    Mar
    16
    Sat
    Free Fall Injury Prevention Assessments @ Your Personal Best Training Studio
    Mar 16 @ 1:00 pm – 4:00 pm
    Join us as YPB Functional Aging Specialists offer complimentary fall injury prevention assessments.  Appointments are limited. Reserve your spot today – http://bit.ly/2ERA1GD

    March 16th, 2019
    1 – 4 pm
    BY APPOINTMENT ONLY
    YPB Training Studio
    4102-E S. Staples St.

    In these 30-minute appointments, they will guide you through 3 validated physical function tests and make several basic observations of your movement quality. The goal is to help aging adults prevent falls, maximize physical function, and achieve physical vitality, well-being, and happiness. Appointments are limited. Reserve your spot today – http://bit.ly/2ERA1GD

    Building Independence – ONE STEP AT A TIME!

    We know that you want to enjoy life to its fullest and be active at home and abroad with your family and friends.  We also know that getting older is a unique experience for everyone and our tailor-made exercise programs will meet every one of you where you are now and get you results, fast! Appointments are limited. Reserve your spot today – http://bit.ly/2ERA1GD


Your Personal Best Location
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com