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Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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  1. Calendar

    Jan
    12
    Sat
    Kleberg Bank – Healthy, Wealthy & Wise Health Fair @ Kleberg Bank
    Jan 12 @ 10:00 am – 12:00 pm

    Be sure to stop by and visit our booth.

    Jan
    21
    Mon
    New Years 6 Week Transformation Challenge @ Your Personal Best
    Jan 21 @ 12:00 am – Mar 3 @ 11:59 pm

    Are you ready to feel stronger, have more energy, increase stamina, flexibility, and balance? Do you want this year to be your best year yet?

    The YPB New Year’s 6 Week Transformation Challenge will get you moving better, feeling better, and looking better in just six weeks.

    The New Year’s 6 Week Challenge is a personal training program scientifically designed to bust your distaste for exercise while revolutionizing how you move, how you eat and how you feel on every level.

    Commit to your best year yet with these 3 EASY steps to getting STRONGER, FITTER & HEALTHIER than you have been in years.

    Jan
    24
    Thu
    Changing the Way Corpus Christi Ages @ Your Personal Best Training Studio
    Jan 24 @ 3:00 pm – 4:00 pm

    Join us as Lisa explains how to achieve functional longevity.

    This presentation is aimed to teach you how to achieve functional longevity and will help you understand how it is possible to be healthy, robust, energetic, vibrant and functional well into your 80s, 90s and even 100s.

    Jan
    25
    Fri
    Driscoll Children’s Hospital Lunch and Learn @ Driscoll's Children Hospital - McIver Furman II
    Jan 25 @ 12:00 pm – 1:00 pm

    What is a “Lunch and Learn?” It is a meeting and an opportunity for
    vendors to market their services/product to enthusiastic health seeking
    Driscoll employees. First “Lunch and Learn” is scheduled for Friday,
    January 25, 2019, in the McIver Furman II.

    Lisa will be giving a presentation at this year’s Lunch and Learn!

    Feb
    9
    Sat
    Free Seminar: Brain Benefits of Exercise and Ketones 101 @ Your Personal Best
    Feb 9 @ 1:00 pm – 2:00 pm

    Conservative Ways to Prevent Alzheimer’s Dementia and Tips on Optimal Brain Health Thru Exercise and Ketones

    FREE Seminar at YPB Training Studio on February 9th at 1pm!

    Space is Limited. Register Here – https://goo.gl/ck52Sf

    Conservative Ways to Prevent Alzheimer’s Dementia and Tips on Optimal Brain Health Thru Exercise and Ketones

    Join us at YPB on Saturday, February 9th at 1pm!

    Learn how to improve your brain health thru exercise and nutrition with neurologist, Deborah Hodges. She has been practicing neurology for 18+ years currently in San Antonio and previously in Corpus Christi. She specializes in headache medicine but sees all neurological conditions.

    Space is Limited. Register Here – https://goo.gl/ck52Sf

    Presenting Neurologist Deborah Carver-Hodges, MD
    February 9th 
    1-2pm
    Your Personal Best Training Studio
    4102-E S. Staples St., Corpus Christi, TX 78411


Your Personal Best Location
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com