
Join us as Lisa explains how to achieve functional longevity.
This presentation is aimed to teach you how to achieve functional longevity and will help you understand how it is possible to be healthy, robust, energetic, vibrant and functional well into your 80s, 90s and even 100s.

What is a “Lunch and Learn?” It is a meeting and an opportunity for
vendors to market their services/product to enthusiastic health seeking
Driscoll employees. First “Lunch and Learn” is scheduled for Friday,
January 25, 2019, in the McIver Furman II.
Lisa will be giving a presentation at this year’s Lunch and Learn!

Conservative Ways to Prevent Alzheimer’s Dementia and Tips on Optimal Brain Health Thru Exercise and Ketones

FREE Seminar at YPB Training Studio on February 9th at 1pm!
Space is Limited. Register Here – https://goo.gl/ck52Sf
Conservative Ways to Prevent Alzheimer’s Dementia and Tips on Optimal Brain Health Thru Exercise and Ketones
Join us at YPB on Saturday, February 9th at 1pm!
Learn how to improve your brain health thru exercise and nutrition with neurologist, Deborah Hodges. She has been practicing neurology for 18+ years currently in San Antonio and previously in Corpus Christi. She specializes in headache medicine but sees all neurological conditions.
Space is Limited. Register Here – https://goo.gl/ck52Sf
Presenting Neurologist Deborah Carver-Hodges, MD
February 9th
1-2pm
Your Personal Best Training Studio
4102-E S. Staples St., Corpus Christi, TX 78411

Join Juan in his weekly networking meeting, CCEA, as explains how to achieve functional longevity.
This presentation is aimed to teach you how to achieve functional longevity and will help you understand how it is possible to be healthy, robust, energetic, vibrant and functional well into your 80s, 90s and even 100s.
Breakfast is $12.50. Open to Everyone.

March 16th, 2019
1 – 4 pm
BY APPOINTMENT ONLY
YPB Training Studio
4102-E S. Staples St.
In these 30-minute appointments, they will guide you through 3 validated physical function tests and make several basic observations of your movement quality. The goal is to help aging adults prevent falls, maximize physical function, and achieve physical vitality, well-being, and happiness. Appointments are limited. Reserve your spot today – http://bit.ly/2ERA1GD
We know that you want to enjoy life to its fullest and be active at home and abroad with your family and friends. We also know that getting older is a unique experience for everyone and our tailor-made exercise programs will meet every one of you where you are now and get you results, fast! Appointments are limited. Reserve your spot today – http://bit.ly/2ERA1GD

Join YPB Owner, Lisa Wright, as she explains how to achieve functional longevity to the ROTARY CLUB of SOUTHSIDE CORPUS CHRISTI.
This presentation is aimed to teach you how to achieve functional longevity and will help you understand how it is possible to be healthy, robust, energetic, vibrant and functional well into your 80s, 90s and even 100s.

Visit our booth in this year UPS Wellness Fair.

June 1st, 2019
11 – 1 pm
YPB Training Studio
4102-E S. Staples St.
In these 30-minute appointments, they will guide you through 3 validated physical function tests and make several basic observations of your movement quality. The goal is to help aging adults prevent falls, maximize physical function, and achieve physical vitality, well-being, and happiness.
We know that you want to enjoy life to its fullest and be active at home and abroad with your family and friends. We also know that getting older is a unique experience for everyone and our tailor-made exercise programs will meet every one of you where you are now and get you results, fast!

All NEW Muffin Top Meltdown TEAM Challenge!!!
View Challenge Here – https://bit.ly/2L4FJIP
Last year’s Muffin Top Meltdown Challenge was wildly successful. A combination of new and existing clients resulted in a lot of fat pounds melted off and muffin tops diminished. The challenge was amazing and I would say probably even the most fun we’d had around the studio in a while. Great energy and amazing results! This year’s prizes are being worked on now for the overall individual and top 3 winning teams!
Fun times, a lifetime memories and a little spoiling for you, too.
View Challenge Here – https://bit.ly/2L4FJIP
Let’s make this the best challenge yet! Thank you and get ready to make July/August great!
View Challenge Here – https://bit.ly/2L4FJIP

Join Lisa every Thursday at 3:30 pm on Facebook for coffee and conversation on health and fitness!
This month’s topics are as follow:
August 1st – ⭐Try these stretches for a great night of sleep tonight.







