Dec
5
Thu
Hello everyone! 😁
Here are the holiday hours, and don’t forget to R.S.V.P in the GPT binder to bring your FAMILY and FRIENDS for small group training!
Dec
9
Mon
Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!
- December 9th topic: Favorite holiday gifts
Dec
16
Mon
Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!
- December 16th topic: Tip for slowing down and enjoying the season
Dec
30
Mon
Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!
- December 30th: 4 workouts this week challenge
Jan
4
Mon
Join Lisa or Juan every Monday at 4:30 pm on Facebook for Ask a Fitness expert on health and fitness!
- January 4th: What’s YOUR “Word” for 2021?
- January 11th: This makes everything else easier!
- January 18th: When your results are taking FOREVER!
- January 25th: Stop and do this first!
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