Dec
2
Mon
Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!
- December 2nd topic: The power of focusing on just one thing
Dec
5
Thu
Hello everyone! 😁
Here are the holiday hours, and don’t forget to R.S.V.P in the GPT binder to bring your FAMILY and FRIENDS for small group training!
Dec
9
Mon
Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!
- December 9th topic: Favorite holiday gifts
Dec
16
Mon
Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!
- December 16th topic: Tip for slowing down and enjoying the season
Dec
30
Mon
Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!
- December 30th: 4 workouts this week challenge
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