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Functional Aging
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Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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  1. Calendar

    May
    8
    Tue
    Human Longevity Project
    May 8 @ 12:00 am – 11:59 pm

    As you know, we have an epidemic of autoimmune and other chronic diseases, particularly in the Western world.

    These devastating health issues have become so common, that most people have accepted them as “normal.”

    The long list of symptoms is alarming and can cause anyone who’s dealing with them to feel alone, anxious, and helpless.

    If you can relate to this I want you to know…

    … you are not alone.

    It doesn’t have to be this way.

    What if I told you there were several populations around the world where people were virtually free of these issues.

    Areas where people not only live well into their 90s and even 100s but do so with exceptional vitality and energy.

    Imagine if you could travel to these places and learn from these extraordinary people?

    And imagine if you could then discuss their lives with the foremost experts in health and wellness.

    Imagine the insight you could gain from these discussions.

    Yes, you would learn the fundamental lifestyle factors that allow these healthy centenarians to be free from disease.

    You would learn how to apply these ancient wisdoms to your modern life.

    A life free from the symptoms that hold so many people back from having the energy and happiness they deserve.

    If you’re like me, the thought of this should make you pretty excited.

    That’s why today I want to tell you about my friend, Jason Prall.

    Jason, along with his film crew, did just that–traveled the world, and came to understand the solutions that allow certain people to live very long, and very happy lives.

    And now he’s inviting you to witness his remarkable journey in a first-of-its-kind, 9-part documentary–for free.

    Watch The Trailer Here.<= 

    You’ll visit some of the most beautiful places on Earth, speak to the vibrant and spirited people who live there, and be moved and inspired by their stories.

    Then you’ll sit in on Jason’s private meetings with the world’s leading experts, authors, doctors and healers.

    You’ll be there as they discuss the fundamental principles that afford these people such wonderful, healthy lives.

    You’ll gain a deep understanding of how you can implement their knowledge into your own life to get incredible results.

    Please take a moment to Reserve Your Seat Here.<= 

    (please share this with people you care about).

    I hope you’re looking forward to this as much as I am.

    P.S. Here’s a breakdown of the 9 episodes (each one begins at 5:00PM Eastern Time and stays live for FREE for 24 hours):

    • The Truth About Aging: Can It Be Slowed or Even Reversed?
    • The Gut and Immune System’s Role in Disease and Early Aging.
    • The Surprising Way Healthy Populations Think About Diet and Exercise.
    • Can We Be Healthy In A Sick World? Is Our Environment Too Far Gone?
    • Light! Where The Western World Went Wrong and How To Fix it.
    • Learn How To Reverse This Alarming Trend In Our Children.
    • Power Of Purpose: What All Healthy Societies Know That We Don’t.
    • The Real Reason These Healthy Populations Don’t Get Chronic Disease or Cancer
    • Bonus: Taking Ancient Wisdom And Applying It To Our Modern Lives
    • Register Here For Free <=​ 
    May
    9
    Wed
    Total Wellness & Safety Fair @ Valero Bill Greehey Refineries
    May 9 @ 9:00 am – 2:00 pm


    YPB will be having a booth in The Valero Bill Greehey Refineries annual Total Wellness & Safety Fair.

    May
    12
    Sat
    Restorative Yoga @ Your Personal Best
    May 12 @ 11:00 am – 12:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

    May
    26
    Sat
    Restorative Yoga @ Your Personal Best
    May 26 @ 11:00 am – 12:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

    May
    29
    Tue
    Injury Prevention Workshop @ Your Personal Best Training Studio
    May 29 @ 12:30 pm – 1:30 pm

    Join us as YPB Functional Aging Specialist, Juan Guerrero, gives a 1hr workshop with Q& A on Injury Prevention. 

    Juan will be bringing to you some techniques that can be done at home as often as you like. These great exercises will keep your body functioning the way that it’s supposed to so as you go through your day to day activities, doing the things that you love to do, you’re a lot less likely to get injured. FREE – 

    May 29th
    12:30 – 1:30pm
    Your Personal Best Training Studio
    4102-E S. Staples St., Corpus Christi, TX 78411

    Reserve your spot today –

    May
    31
    Thu
    Client Community Give Back @ Coastal Bend Food Bank
    May 31 @ 1:30 pm – 3:30 pm

    At YPB, we are always looking for ways to help our community.

    Join us May 31st from 1:30 – 3:30pm as we volunteer at the Coastal Bend Food Bank. We will be helping in the warehouse sorting and inspecting food for the families in our community.

    Jun
    9
    Sat
    Restorative Yoga @ Your Personal Best
    Jun 9 @ 11:00 am – 12:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

    Jun
    23
    Sat
    Restorative Yoga @ Your Personal Best
    Jun 23 @ 11:00 am – 12:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

    Jul
    7
    Sat
    Restorative Yoga @ Your Personal Best
    Jul 7 @ 11:00 am – 12:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.

    Jul
    21
    Sat
    Restorative Yoga @ Your Personal Best
    Jul 21 @ 11:00 am – 12:00 pm

    Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body, mind, and breath. Class will conclude with supported and relaxed restorative postures with an emphasis on improving the quality of breath.


Your Personal Best Location
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com