X

Functional Aging
Specialists

Find Out More
Your Personal Best Training Studio
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
MENU
newsletter
  1. Butter Bean, Cucumber & Radish Salad

     

    Healthy Recipe, Butter Bean, Cucumber & Radish Salad

    Crunch and freshness are the order of the day with this zesty, healthy side salad with pulses and herbs. From BBC Good Food.

    Ingredients

    • 2 garlic cloves, crushed
    • small bunch mint, chopped
    • small bunch parsley, chopped
    • zest and juice ½ lemon
    • 1 tbsp olive oil
    • 2 x 400g cans butter beans, drained and rinsed
    • 200g pack radish, trimmed and thinly sliced
    • ½ large cucumber, seeds removed and sliced into half moons

    Method

    1. In a large bowl, garlic, parsley, mint, lemon juice and zest and olive oil with some seasoning to make a dressing.
    2. Add butter beans, radishes and cucumber then mix the dressing through the salad.

    Nutritional info per serving

    210 calories, 5g fat, 27g carbs, 3g sugars, 13g fiber, 13g protein, 0.6g salt


  2. Leave a Reply

Get Started
Newsletter
Blog
Workout Of The Day
Equipment
Your Personal Best Location
Your Personal Best Training Studio
Guaranteed Results!!!
4102-E South Staples
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com