Functional Aging

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Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087
  1. Supplements

    Recommended Supplements
    Available at Your Personal Best Training Studio

    Anaerobic Power Anaerobic Power is the only complete product that supplies the anaerobic energy pathway with a complete complement of anaerobic energy metabolites. The science is convincing. During intense training, your energy soures-both ATP and creatine phosphate are depleted.
    Pro Power Protein Plus Here are the potent anabolic and anti-catabolic factors that are included in ProPower’s superior engineered whey Protein Plus Powder:

    • 24 grams Protein from engineered Whey
    • 100mg L-Glutamine
    • 100mg Glucosamine
    • Nutrient Cofactors
    • 15mg Glycogen Replenishing Short-, Medium- and Long-Chain Glucose Polymers Per Serving
    • Low Sugars
    Super Omega-3 The nutrient is Omega 3 fatty acids — and particularly one type of Omega 3, DHA. Thousands of clinical trials have documented its importance for promoting good health and protecting against disease.  Omega-3 oils have been called “the miracle food of the 21st century.” Research shows the right kind can help prevent heart disease, maintain optimum blood pressure and cholesterol levels and give almost immediate relief from joint pain, migraines, depression, autoimmune diseases and many other conditions. And, by improving brain development and memory functioning, from conception through old age, certain Omega-3 oils also provide the perfect brain food. 
    BCAA – Plus The amino acids L-leucine, L-isoleucine, and L-valine, which have a particular molecular structure that gives them their name (branched chain amino acids), comprise an estimated 35% of muscle tissue.  The BCAAs, particularly L-leucine, help increase work capacity by stimulating the anabolism.  BCAAs are also burned as fuel during exercise, and even at rest in trained muscle tissue.  They are also essential amino acids, and cannot be made by the body.  So, it’s obvious that you need to take in BCAAs to maximize anabolism and spare the use of BCAAs from your muscle tissue during training.
    Glucosamine Chondroitin & MSM Chondroitin & MSM combines the top three structural components found in popular joint support products. Scientific studies indicate that Glucosamine helps provide the building blocks for supporting cartilage. Chondroitin helps to maintain joint cartilage. MSM is an organic source of sulfur and sunergistically enhances the benefits of Glucosamine and Chondroitin to support cartilage health. When taken as part of your daily supplement schedule, Glucosamine, Chondroitin & MSM provides these key ingredients into a formulary matrix to help revitalize the cellular components within the joints.
    Pro Whey Protein PROTEIN IS THE ONLY NUTRIENT SHOWN TO HELP BUILD MUSCLE.Our Whey Protein is enhanced with Glutamine Peptides for increasing muscle cell volume performance and has high levels of branch chained Amino Acids.Hydrolyzed Whey Isolate (ISO 94) is a specially filtered whey protein isolated enzyme treated to form high concentrations of whey peptides.  This advanced formula results in having the highest bioavailability of any protein.  Pro Power whey is manufactured using a concentrated cold spray drying method and a series of filtration steps that includes cross-and micro-ultra filtering, creating maximum nitrogen retention.  This Whey contains less than 1% lactose and fat.  Our Whey mixes easily with a spoon and tastes great.  Available in Vanilla and Chocolate.
    “Eating for Life” by Bill Phillips I like to have my clients read the first 70 pages for educational purposes and then we focus on chapter 6. The right recipe includes the F.A.C.T.s of right foods, right amounts, right combinations at the right time.

    Click Protein Vanilla Latte

    CLICK (klik) – to succeed; make a hit: to fit well together; Espresso Protein Vitamins + Minerals All-In-One Energy Drink The perfect fit, the all-in-one energy drink with a rich, creamy delicious taste. A healthier alternative to sugary coffee and energy drinks. Perfect to start your day, as a mid afternoon snack or before or after a workout. Now you can CLICK On to a healthier for you, long lasting energy lift. Make every moment CLICK


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Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087