Certified Personal Trainer
Certified Functional Aging Specialist
CPR – American Heart Association
Education & Certifications
- PhD in Science
- MS in Science
- BS in Science
- Certified Life Science Teacher (Grades 6–12)
- Certified Science Teacher (Grades 8–12)
- Nonprofit Writing Certificate – Texas A&M University–Corpus Christi
Where Science Meets Real Life
For Nicki Sohn, fitness is a wonderful combination of science, movement, and meaningful human connections.
With an extensive background in science and education, Nicki has always been curious about how things work, especially the human body and its remarkable ability to adapt, grow stronger, and continue learning throughout life.
But her journey into fitness coaching didn’t begin in a classroom or laboratory.
It began as a client at Your Personal Best Training Studio.
Originally referred to YPB by one of her doctors, Nicki discovered a welcoming community where regular exercise became an important part of her healthy lifestyle. Even after relocating, she maintained her connection with the studio through YPB’s online training options.
Eventually, her love of learning, movement, and the YPB community inspired her to enter the studio’s Coach Development Program and become a Certified Functional Aging Specialist.
Today, Nicki enjoys helping others discover the same benefits of staying active that brought her to YPB in the first place.
Finding What Works for You
One of Nicki’s favorite parts of coaching is helping clients find ways to keep moving, even when something feels challenging.
Whether someone is recovering from an injury, experiencing physical limitations, or simply feeling uncertain about an exercise, Nicki enjoys helping them explore appropriate modifications and alternatives.
Her scientific curiosity and educational background complement her practical, encouraging approach to coaching.
She understands that no two people move exactly alike, and she believes successful fitness programs should respect individual abilities while encouraging continued progress.
For Nicki, the goal isn’t to perform every exercise perfectly. It’s to discover what you can do today and build from there.
A Community Worth Celebrating
Having experienced YPB as both a member and a coach, Nicki understands what makes the studio special.
She particularly enjoys her morning coaching sessions and the opportunity to help clients begin their day feeling stronger, more capable, and encouraged.
She values the relationships that develop through regular training and the opportunity to celebrate the progress of others.
For Nicki, coaching isn’t simply about leading a workout. It’s about being part of a community where people encourage one another, celebrate healthy choices, and continue working toward their personal best.
Living an Active Life
Outside the studio, Nicki enjoys cycling, hiking, traveling, and spending time outdoors. Her love of animals and involvement in animal rescue reflect another important part of her life.
A lifelong learner, she continues to pursue interests that challenge her mind and keep her physically active.
At Your Personal Best Training Studio, Nicki is passionate about helping adults over 50 maintain the strength, mobility, and confidence to continue enjoying the activities that make life meaningful.
She believes that understanding your body, respecting your individual abilities, and continuing to move can make a lasting difference in how you experience life.
Because healthy aging isn’t about doing everything. It’s about continuing to discover what you’re capable of doing.
