Maureen Charleston, AHA, CPT – FAS
YPB Certified Personal Trainer & Functional Aging Specialist
Age: 58
Education
Del Mar College
Our Lady of the Lake University
Professional Roles
- Montessori Educator & Head of School at MSCC (31 years)
- dōTERRA Wellness Advocate
- Wedding Officiant
Interests
Known as the Queen of Crafting, I love creating windchimes, fiber art, scrapbooks, wreaths, and ornaments. I’m especially drawn to art journaling and junk journals. Reading is another passion of mine, and I’m an active member of several book clubs.
Strengths
- Intellection: Thoughtful and introspective; I enjoy meaningful conversations and learning
- Deliberative: Careful and intentional in decision-making, with an eye toward potential obstacles
- Strategic: Able to see patterns and create alternative paths forward
- Consistency: Values fairness, routine, and stability
- Activator: Motivated to turn ideas into action
My Fitness Journey
When I started at YPB, my goals were to lose weight and get stronger—both to support my health and to help care for my 91-year-old mother, and to keep up with my three young grandsons. While I had always been a walker, I was surprised to discover how much I enjoyed strength training and cardio, especially in a small-group setting.
As a lifelong educator, I’ve always been curious and full of questions. That curiosity naturally led me to become a Functional Aging Specialist. Stepping into a coaching role at YPB was eye-opening and deeply rewarding. Seeing the behind-the-scenes work and the coaching team’s genuine passion inspires me every day.
What I’m Proud Of
There are two things in my life I am especially proud of: my son and the man he has become, and my long, fulfilling career in Montessori education. I truly love working day-to-day with children and watching them grow.
Challenges & Growth
My biggest challenge has always been believing in myself. I’ve struggled with self-doubt and negative self-talk, but working out alongside my YPB coach and friends has helped quiet that inner voice. Through movement and community, I’ve grown stronger—physically and mentally.
Advice for Beginners
My best advice for anyone considering starting an exercise routine is simple: embrace the fear and begin. Every day is a new opportunity to do something hard and rewarding. One of the best reasons to train with me is that I’ve been there. I understand the struggle with confidence, and I know how transformative movement can be.
Life Beyond YPB
Outside of YPB, I serve as Head of School and Montessori educator at a local preschool. I travel several times a year to visit my son, daughter-in-law, and three grandsons. I also share my home with my mother and cherish the time we spend together. In addition, I devote time to my dōTERRA business, reading, and crafting.
