Why Would a Corporation Want It’s Employees to Exercise?
The following clinically proven benefits of regular exercise can have a direct positive impact on an employee’s performance at work:
- Reduces physical and emotional stress
- Improves intellectual capacity
- Strengthens immune system over the long term
- Improves quality of sleep and gives you more energy
- Overall sense of well being
Corporate Wellness Packages
Sessions are approximately 60 minutes and include:
- Body Composition & Fitness Analysis (initially and as needed)
- Right Nutrition Suggestions and handouts.
- GPT (Group Personal Training)
- Cooldown and Q & A time as needed.
Pricing is for 6 – 10 persons
4 x monthly . . . . . . . . . . . . . . $100* each
8 x monthly . . . . . . . . . . . . . $175* each
12 x monthly . . . . . . . . . . . . . $250* each
*Prices are per member, per month. Payment is due and payable to Your Personal Best by the first of each month. There are no “roll overs” for missed sessions.
Value-added services, i.e. yoga, etc.
We’re working on updating this page with complete information just as fast as we can! Complete details on all our services coming soon.