Corporate Wellness
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Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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  1. Corporate Wellness

    Why Would a Corporation Want It’s Employees to Exercise?      

    The following clinically proven benefits of regular exercise can have a direct positive impact on an employee’s performance at work:

    • Reduces physical and emotional stress
    • Improves intellectual capacity
    • Strengthens immune system over the long term
    • Improves quality of sleep and gives you more energy
    • Overall sense of well being

    Corporate Wellness Packages

    Sessions are approximately 60 minutes and include:

    • Body Composition & Fitness Analysis (initially and as needed)
    • Right Nutrition Suggestions and handouts.
    • GPT (Group Personal Training)
    • Cooldown and Q & A time as needed.

    Pricing is for 6 – 10 persons
    4 x monthly . . . . . . . . . . . . . . $100* each
    8 x monthly  . . . . . . . . . . . . .  $175* each
    12 x monthly . . . . . . . . . . . . .  $250* each

    *Prices are per member, per month.  Payment is due and payable to Your Personal Best by the first of each month. There are no “roll overs” for missed sessions.

    Value-added services, i.e. yoga, etc.

    We’re working on updating this page with complete information just as fast as we can! Complete details on all our services coming soon.


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Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com