On Saturday, March 12, at 10 AM, we are offering a special Self-Myofascial Release (Foam Rolling) / Mobility workshop.  The workshop will focus on using foam rollers and/or tennis balls to release built-up fascia, allowing[...]

Celebrating Clients who’ve been with YPB for 1 Year! Guests: Liz T. John and Laura H. Mary F. Margarita M. + trainers and staff to help celebrate!