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How Do We Ensure Functional Longevity and New Book Signing
3:00 pm
How Do We Ensure Functional Longevity and New Book Signing
Nov 3 @ 3:00 pm – 4:00 pm
![]() Community Presentation; How To Ensure Functional Longevity. And a new book signing event with co-authors Juan Guerrero & Jerry Simpson Sunday, November 3rd 3:00 pm YPB Training Studio R.S.V.P. Bring Friends & Family limited seating
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Ask a Fitness Expert
3:30 pm
Ask a Fitness Expert
Nov 4 @ 3:30 pm
![]() Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness! November 4ths topic: Upgrade your commute/chore time with this FREE resource!
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Ask a Fitness Expert
3:30 pm
Ask a Fitness Expert
Nov 7 @ 3:30 pm – 3:45 pm
![]() Join Lisa this Thursday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness! November 7th topic: Workouts during the holidays
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Ask a Fitness Expert
3:30 pm
Ask a Fitness Expert
Nov 11 @ 3:30 pm – 3:45 pm
![]() Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness! November 11ths topic: Someone needs to hear this today!
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Fundamentals of Functional Exercise 101
11:00 am
Fundamentals of Functional Exercise 101
Nov 16 @ 11:00 am – 12:00 pm
![]() Exercise should support the things you are really passionate about doing… for the rest of your life. Functional Fitness is a unique fitness methodology designed with long-term lifestyle needs in mind. In the end,[...]
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Ask a Fitness Expert
3:30 pm
Ask a Fitness Expert
Nov 18 @ 3:30 pm – 3:45 pm
![]() Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness! November 18ths topic: Your get-it-done now guide for the holidays!
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Ask a Fitness Expert
3:30 pm
Ask a Fitness Expert
Nov 25 @ 3:30 pm – 3:45 pm
![]() Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness! November 25ths topic: What I’m thankful for this year…
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