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Restorative Yoga
12:00 pm
Restorative Yoga
@ Your Personal Best
Nov 3 @ 12:00 pm – 1:00 pm
 Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body,[...]
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Free Injury Prevention Workshop
12:00 pm
Free Injury Prevention Workshop
@ Your Personal Best Training Studio
Nov 6 @ 12:00 pm – 1:00 pm
 Join us as YPB Functional Aging Specialist, Juan Guerrero, gives a 1hr workshop with Q&A on Injury Prevention. Juan will be bringing to you some techniques that can be done at home as often as[...]
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Restorative Yoga
12:00 pm
Restorative Yoga
@ Your Personal Best
Nov 17 @ 12:00 pm – 1:00 pm
Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body,[...]
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Thanksgiving Charity Workout
8:00 am
Thanksgiving Charity Workout
@ Your Personal Best Training Studio
Nov 22 @ 8:00 am – 10:00 am
 Bring the ENTIRE FAMILY for Small Group Training to get a jump start on burning off those EXTRA holiday calories. This is a CHARITABLE WORKOUT for nothing more than your nonperishable food items and/or money[...]
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10 Day Keto Kickstart
5:00 pm
10 Day Keto Kickstart
Nov 24 @ 5:00 pm – Dec 3 @ 6:04 pm
 Contact Lisa Wright to kickstart your health today!
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Toys for Tots
Toys for Tots
@ Your Personal Best Training Studio
Nov 28 – Dec 7 all-day
 We are now accepting donations for the Toys for Tots! New and unwrapped toys would be greatly appreciated. Just look for the box at our studio!
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