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Restorative Yoga
11:00 am
Restorative Yoga
@ Your Personal Best
Mar 3 @ 11:00 am – 12:00 pm
![]() Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body,[...]
YPB 6 Week Challenge Party
7:00 pm
YPB 6 Week Challenge Party
@ Crazy Picasso
Mar 3 @ 7:00 pm – 9:00 pm
![]() Join us as we celebrate your success these past 6 weeks on March 3rd at 7pm at Crazy Picasso located on Everhart & Alameda. YPB Trainer & Artist, Sarah Wright, will teach us how to[...]
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Brain Health Talk
3:00 pm
Brain Health Talk
@ Your Personal Best
Mar 10 @ 3:00 pm – 4:00 pm
![]() Conservative Ways to Prevent Alzheimer’s Dementia and Tips on Optimal Brain Health Thru Exercise and Ketones Learn how to improve your brain health thru exercise and nutrition. Dr. Deborah Hodges has been practicing neurology for[...]
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Restorative Yoga
11:00 am
Restorative Yoga
@ Your Personal Best
Mar 17 @ 11:00 am – 12:00 pm
![]() Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body,[...]
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Restorative Yoga
11:00 am
Restorative Yoga
@ Your Personal Best
Mar 31 @ 11:00 am – 12:00 pm
![]() Explore gentle movements, restorative poses, and respiratory conditioning with the healing power of yoga. This style of yoga focuses on musculoskeletal alignment with the goal of improving balance, posture, flexibility, and self-awareness of the body,[...]
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