Oct
20
Wed
You may have noticed a large box in the back of the studio this week. Between now and December 8, we are encouraging members to donate new, unwrapped toys for the US Marine Corp’s annual Toys for Tots campaign. Every gift helps an underprivileged child have a better Christmas. So let’s see if we can fill the box (maybe, we can fill it multiple times!).
Oct
30
Sat
Oct 30 @ 10:00 am – 11:00 am
At YPB Training Studio, we believe exercise should support things you are passionate about doing for the rest of your life. Functional Fitness is a unique methodology designed with long-term lifestyles needs in mind. In the end, it really comes down to helping you do the things you need to do. the stuff you enjoy doing, and the things you hope to do with greater ease, enjoyment, and less pain.
In this workout, YPB’s Co-Owner and Director Of Operations, Juan Guerrero, will show you how to become a more flexible, supple, and agile body. Mobility plays a huge role not only in your workouts but in your everyday life.
Mobility affects:
* How your body feels when you get up in the morning
* Your overall fitness, strength, and performance
* The ease of your daily activities
* How limber you stay as you get older
* How your body feels when you get up in the morning
* Your overall fitness, strength, and performance
* The ease of your daily activities
* How limber you stay as you get older
Please join us and share this FREE event with others. We’ll have a FREE copy of the E-book we have on the subject, available to you as well.
RSVP GOING and how many you are bringing in the comments. Space is limited
Nov
25
Thu
- November 25: Thanksgiving Day “Charity Workouts” (sign up in the Holiday binder in the studio)
Nov
26
Fri
- November 26 – 27: After Thanksgiving ” Charity Workouts” (sign up in the Holiday binder in the studio)
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