Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!
- November 18ths topic: Your get-it-done now guide for the holidays!
Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!
- November 25ths topic: What I’m thankful for this year…
Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!
- December 2nd topic: The power of focusing on just one thing
Hello everyone! 😁
Here are the holiday hours, and don’t forget to R.S.V.P in the GPT binder to bring your FAMILY and FRIENDS for small group training!
Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!
- December 9th topic: Favorite holiday gifts
Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!
- December 16th topic: Tip for slowing down and enjoying the season
Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!
- December 30th: 4 workouts this week challenge
Join Lisa or Juan every Monday at 4:30 pm on Facebook for Ask a Fitness expert on health and fitness!
- January 4th: What’s YOUR “Word” for 2021?
- January 11th: This makes everything else easier!
- January 18th: When your results are taking FOREVER!
- January 25th: Stop and do this first!
Join Lisa or Juan every Monday at 4:30 pm on Facebook for Ask a Fitness expert on health and fitness!
- January 4th: What’s YOUR “Word” for 2021?
- January 11th: This makes everything else easier!
- January 18th: When your results are taking FOREVER!
- January 25th: Stop and do this first!
