All NEW Muffin Top Meltdown TEAM Challenge!!!
View Challenge Here – https://bit.ly/2L4FJIP
Last year’s Muffin Top Meltdown Challenge was wildly successful. A combination of new and existing clients resulted in a lot of fat pounds melted off and muffin tops diminished. The challenge was amazing and I would say probably even the most fun we’d had around the studio in a while. Great energy and amazing results! This year’s prizes are being worked on now for the overall individual and top 3 winning teams!
Fun times, a lifetime memories and a little spoiling for you, too.
View Challenge Here – https://bit.ly/2L4FJIP
Let’s make this the best challenge yet! Thank you and get ready to make July/August great!
View Challenge Here – https://bit.ly/2L4FJIP
Join Lisa every Thursday at 3:30 pm on Facebook for coffee and conversation on health and fitness!
This month’s topics are as follow:
August 1st – ⭐Try these stretches for a great night of sleep tonight.
May I send you an invite for a Mix, Mingle & Shop Local event NEXT week? I will be there with R+F Skincare and Pruvit Ketone Supplements for you to sample along with other great local vendors desserts and drinks. It’s going to be a lovely evening.
Please be my guest! Come join the fun and help us kick off the Fall season with some great local vendors, desserts, and drinks. Bring a friend! – https://www.facebook.com/events/675264856273597/
Join Lisa every Monday at 3:30 pm on Facebook for Ask a Fitness expert on health and fitness!
October 28ths topic:
-
October 28th: FOAM ROLLER 101! Top tips for flexibility and less pain
Community Presentation; How To Ensure Functional Longevity.
And a new book signing event with co-authors Juan Guerrero & Jerry Simpson
Sunday, November 3rd
3:00 pm
YPB Training Studio
R.S.V.P.
Bring Friends & Family limited seating
