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Functional Aging
Specialists

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Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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  1. Calendar

    Jan
    21
    Mon
    New Years 6 Week Transformation Challenge @ Your Personal Best
    Jan 21 @ 12:00 am – Mar 3 @ 11:59 pm

    Are you ready to feel stronger, have more energy, increase stamina, flexibility, and balance? Do you want this year to be your best year yet?

    The YPB New Year’s 6 Week Transformation Challenge will get you moving better, feeling better, and looking better in just six weeks.

    The New Year’s 6 Week Challenge is a personal training program scientifically designed to bust your distaste for exercise while revolutionizing how you move, how you eat and how you feel on every level.

    Commit to your best year yet with these 3 EASY steps to getting STRONGER, FITTER & HEALTHIER than you have been in years.

    Mar
    6
    Wed
    How to Ensure Functional Longevity @ Kiko's Mexican Food Restaurant & Cantina
    Mar 6 @ 7:00 am – 8:00 am

    Join Juan in his weekly networking meeting, CCEA, as explains how to achieve functional longevity.

    This presentation is aimed to teach you how to achieve functional longevity and will help you understand how it is possible to be healthy, robust, energetic, vibrant and functional well into your 80s, 90s and even 100s.

    Breakfast is $12.50. Open to Everyone.

    Mar
    16
    Sat
    Free Fall Injury Prevention Assessments @ Your Personal Best Training Studio
    Mar 16 @ 1:00 pm – 4:00 pm
    Join us as YPB Functional Aging Specialists offer complimentary fall injury prevention assessments.  Appointments are limited. Reserve your spot today – http://bit.ly/2ERA1GD

    March 16th, 2019
    1 – 4 pm
    BY APPOINTMENT ONLY
    YPB Training Studio
    4102-E S. Staples St.

    In these 30-minute appointments, they will guide you through 3 validated physical function tests and make several basic observations of your movement quality. The goal is to help aging adults prevent falls, maximize physical function, and achieve physical vitality, well-being, and happiness. Appointments are limited. Reserve your spot today – http://bit.ly/2ERA1GD

    Building Independence – ONE STEP AT A TIME!

    We know that you want to enjoy life to its fullest and be active at home and abroad with your family and friends.  We also know that getting older is a unique experience for everyone and our tailor-made exercise programs will meet every one of you where you are now and get you results, fast! Appointments are limited. Reserve your spot today – http://bit.ly/2ERA1GD

    Mar
    27
    Wed
    How Do We Ensure Functional Longevity? @ Corpus Christi Country Club
    Mar 27 @ 12:30 pm – 1:00 pm

    Join YPB Owner, Lisa Wright, as she explains how to achieve functional longevity to the ROTARY CLUB of SOUTHSIDE CORPUS CHRISTI.

    This presentation is aimed to teach you how to achieve functional longevity and will help you understand how it is possible to be healthy, robust, energetic, vibrant and functional well into your 80s, 90s and even 100s.

    May
    22
    Wed
    May Anniversary Lunch
    May 22 @ 12:00 pm – 1:00 pm

    Congratulations, you’ve reached a milestone with YPB Training Studio! Please join some of the Team for a celebration of your one year anniversary with us.

    May
    31
    Fri
    UPS Wellness Fair @ UPS Center
    May 31 @ 8:00 am – 9:30 am

    Visit our booth in this year UPS Wellness Fair.

    Jun
    1
    Sat
    Free Fall Injury Prevention Assessments @ Your Personal Best Training Studio
    Jun 1 @ 11:00 am – 1:00 pm
    Join us as YPB Functional Aging Specialists offer complimentary fall injury prevention assessments.  

    June 1st, 2019
    11 – 1 pm
    YPB Training Studio
    4102-E S. Staples St.

    In these 30-minute appointments, they will guide you through 3 validated physical function tests and make several basic observations of your movement quality. The goal is to help aging adults prevent falls, maximize physical function, and achieve physical vitality, well-being, and happiness. 

    Building Independence – ONE STEP AT A TIME!

    We know that you want to enjoy life to its fullest and be active at home and abroad with your family and friends.  We also know that getting older is a unique experience for everyone and our tailor-made exercise programs will meet every one of you where you are now and get you results, fast!

    Jul
    8
    Mon
    Muffin Top Meltdown @ Your Personal Best Training Studio
    Jul 8 @ 9:10 pm – Aug 11 @ 10:10 pm

    All NEW Muffin Top Meltdown TEAM Challenge!!!

    View Challenge Here – https://bit.ly/2L4FJIP

    Last year’s Muffin Top Meltdown Challenge was wildly successful. A combination of new and existing clients resulted in a lot of fat pounds melted off and muffin tops diminished. The challenge was amazing and I would say probably even the most fun we’d had around the studio in a while. Great energy and amazing results! This year’s prizes are being worked on now for the overall individual and top 3 winning teams!

    Fun times, a lifetime memories and a little spoiling for you, too. 

    View Challenge Here – https://bit.ly/2L4FJIP

    Let’s make this the best challenge yet! Thank you and get ready to make July/August great!

    View Challenge Here – https://bit.ly/2L4FJIP

    Aug
    1
    Thu
    Coffee and Conversation with Lisa @ Your Personal Best Training Studio
    Aug 1 @ 3:30 pm

    Join Lisa every Thursday at 3:30 pm on Facebook for coffee and conversation on health and fitness!

    This month’s topics are as follow:

    August 1st – ⭐Try these stretches for a great night of sleep tonight.

    Aug
    27
    Tue
    Revised Holiday Training Schedule!
    Aug 27 – Sep 2 all-day


Your Personal Best Location
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com