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Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com
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  1. Calendar

    Nov
    1
    Wed
    Toys for Tots
    Nov 1 – Nov 30 all-day

    We are now accepting donations for the Toys for Tots!!!

    New and unwrapped toys would be greatly appreciated.

    Just look for the box at our studio!

     

    Nov
    23
    Thu
    Thanksgiving Charity Workout
    Nov 23 @ 8:00 am – 9:00 am

    Bring the ENTIRE FAMILY for Small Group Training to get a jump start on burning off those EXTRA holiday calories.

    This is a CHARITABLE WORKOUT for nothing more than your nonperishable food  items and/or money you wish to donate to the Food Bank of Corpus Christi.

    RSVP

    • 8:00
    • 8:30
    • 9:00
    Nov
    24
    Fri
    Black Friday Workout
    Nov 24 @ 7:00 am – 12:00 pm

    Join us on Black Friday for a workout.

    It’s a perfect way to start losing those extra pounds.

    Nov
    27
    Mon
    “Maintain Don’t Gain” Challenge
    Nov 27 – Dec 23 all-day

    While the “average” person is gaining weight over the holidays… that won’t be YOU this year.

    You deserve to look forward to your holiday parties… not dread them!

    I’m going to show you EXACTLY how to boost your metabolism to burn body fat, flatten your stomach, and lean out your legs…. all WITHOUT giving up any of the foods you LOVE over the Holiday Season!

    Challenge Dates: Nov 27th – Dec 17th

    Your 21-Day “Hot for the Holidays” Challenge Includes:

    • Unlimited Workouts: We offer various workout sessions every day so you can easily fit the workouts into your busy schedule.
    • Complete 28-Day Meal Plan: We know the holidays are the toughest time of the year. We’ll teach you exactly how to eat so you CAN enjoy all of the foods you love this time of year!
    • Personalized Goal Setting: Not everyone is the same! That’s why we’ll help you set specific goals based on YOU… and then create a plan to help you get there.
    • Before & After Measurements: So you can see how far you’ve come in such a short time. We love to use these to celebrate your success with you!
    • Accountability: We’ll be there for you every step of the way to make sure you stay on track and have everything you need to be successful.
    • Incredible Community: This is probably my favorite part! We have an incredible culture at YPB Training Studio. There are no egos…and everyone is super supportive and fun!
    • Daily Motivation: Every day you’ll be getting an email from us with motivation and encouragement to help keep you motivated and on the right path.
    • Unparalleled Support: To me, support is EVERYTHING. We’re always accessible if you have questions or need anything, and we’re here for you 110%.

    Let’s do this TOGETHER! Join us for our…
    28-Day “Maintain Don’t Gain” Challenge!

    Registration Opens November 13th

    Dec
    9
    Sat
    Jingle Bell 5K Run-Walk, 2Mile Walk, Kids 1K @ Brewster Street Icehouse
    Dec 9 @ 8:30 am – 10:30 am

    oin us for the Jingle Bell 5K Run-Walk and 2Mile Walk benefiting Bikes for Kids. This fun filled family run will also include a Kids 1K, so everyone can participate in this festive event in downtown Corpus Christi. We will have a Post-Party at the House of Rock. Register for the race and help raise money to provide a new bike for a child this holiday season.

    Benefiting “Bikes for Kids”

    Register Today – https://goo.gl/5Y76SL

    Dec
    10
    Sun
    Teddy Bear Bike Ride @ Driscoll Children's Hospital
    Dec 10 @ 8:00 am – 11:00 am

    Save the Date!

    More details to follow.

    Jan
    11
    Thu
    Driscoll Children’s Hospital COME ALIVE 2018 Health and Wellness Kickoff @ Driscoll Children's Hospital Auditorium
    Jan 11 @ 12:00 pm – 2:00 pm

    What is the COME ALIVE program? It is a fitness challenge at Driscoll
    Children’s Hospital which runs for 6 months (January through mid-July).

    Who is eligible to join the COME ALIVE program? The program is open to
    all Driscoll employees, their spouse/significant other and possibly their
    work-out partners (if interested).

    Lisa will be participating as a vendor in this years Come ALIVE Health and Wellness Kick-Off!

    Jan
    13
    Sat
    Goal Setting Workshop @ Your Personal Best
    Jan 13 @ 11:00 am – 12:00 pm

    Do You KEEP setting the same New Year’s Resolutions every single year!? (you’re not alone.) https://goo.gl/LkUuNL

    Did you know that the average person makes the same resolution 10 separate times without success? (Talk about frustrating!) It’s not your fault that traditional goal-setting doesn’t work.

    Well not for you, not anymore! No more looking back saying “if only I had done ______”.

    You don’t want to wait to get results or waste time with a long and boring process. That’s why I created a special workshop for busy, high-achievers like you – we cut right to the proven strategies that the most successful people in the world are using.

    In this live workshop, I’ll deliver the top 5 strategies that will help you transform your body and reach your goals once and for all. How nice would it be to set that goal for the LAST time this year.

    Reserve your seat – https://goo.gl/LkUuNL

    Feb
    8
    Thu
    Weight Management Seminar @ Your Personal Best
    Feb 8 @ 8:00 pm – 8:30 pm

    Discover how to effectively change your body and experience fat loss success! ​

    Join me as I do a LIVE Virtual Facebook event Wednesday, February 8th at 8 pm SHARP.

    There is a short 15 min Finally, The TRUTH About Weight Management presentation video below. Be sure to watch this and gather your questions together. When I go LIVE at 8 pm Wednesday, I will answer any questions you may have and discuss a plan for your continued success.

    ​When you learn how your body functions, you will have the knowledge and tools to take control of your weight, health and overall lifestyle … forever!

    Here’s a testimonial of an attendee from a previous seminar!

    “Thank you for inviting me to your event, I found it very informative and I always struggle with what to eat before and after a workout. I did take away some really good information.” ~Sandy Cupp​

    Feb
    9
    Fri
    Lunch and Learn @ Driscoll's Children Hospital - McIver Furman II
    Feb 9 @ 12:00 pm – 1:00 pm

    What is a “Lunch and Learn?” It is a meeting and an opportunity for
    vendors to market their services/product to enthusiastic health seeking
    Driscoll employees. First “Lunch and Learn” is scheduled for Friday,
    February 9, 2018, in the McIver Furman II.

    Lisa will be giving a presentation at this year’s Lunch and Learn!


Your Personal Best Location
Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com