Heart Walk
October 7, 2017 | Whataburger Field
Walk begins at 8:00 am
Join walkers from across our community as they step out to have fun, get inspired & support a meaningful cause.
Event Schedule
7:30 a.m. – Check-in opens
8:00 a.m. – Welcome Ceremony (Team Wear Your YPB Heart Walk T-Shirts)
This welcome ceremony serves as a time to gather all of the walkers & teams together. Various announcements will be made regarding the route, the after party inside of Whataburger Field, and more. As soon as the ceremony is over, the walk will begin.
8:30 a.m. – Walk Starts
The Heart Walk will begin promptly at 8:30 am. It is a noncompetitive, 5K (3.1-mile) with various water stations and selfie stops along the way. Be sure your team gathers at the start line prior to 8:30 a.m.
Where to meet your team: Due to the large amount of walkers, we encourage participants to arrive early. Team YPB will meet at the main entrance gates of Whataburger Field.
Know Before You Go:
Parking: Free parking is located across the street from Whataburger Field, in the main parking lot.
What to Wear: The event will take place rain or shine, so be sure to check the weather forecast and dress appropriately!
Strollers, wheelchairs, wagons, and walkers are welcome at the Heart Walk. Bring the entire family out!
After returning to Whataburger Field, make sure to go up the main stairs and visit the various booths located around the entire venue. The final part of the 5K includes a full circle around the inside of Whataburger Field. Inside you will find CPR demonstrations, a Kids Area, Food, Prize Giveaways and more!
It will be a night of fun, food, and a movie on Wednesday, October 25 at The Alamo Drafthouse. We are looking forward to raising money for Reading Rally, Scholarships and Hurricane Harvey victims. Big thank you to our sponsors, H-E-B and L.K. Jordan!
Tickets are $75 presale and $80 at the door. You can reserve your tickets today by emailing Carla Hoffman at Carla@YoungerHoffman.com.
Social is from 6-8 p.m. and includes appetizers, cash bar, silent auction and the H-E-B Costume Contest with amazing prizes!
At 7:30 p.m., the silent auction will close and we will proceed into the movie theatre where popcorn and candy will be passed out and everyone can choose their dinner entree.
At 8 p.m., the movie “Chicago” will start and dinner will be served. Additional food and beverages can be purchased throughout the movie. The evening will wrap up around 10 p.m. with the winners of the costume contest being announced and silent auction items picked up.
Join us for a Family Costume Bike Ride on October the 28th at 7:30am. Wheels down at 8:00am.
Register Here – https://goo.gl/YQqzsJ
We will meet at First Baptist Church for a full 12 mile round bike trip.
$25 for Adults
$10 for 12 and Under
Taquitos will be available for purchase!
Helmets are required.
Register Here – https://goo.gl/YQqzsJ
12 miles not enough for you? How about 35 miles starting and ending at the same point? This is an unpublished part of this event because it will lack support.
That doesn’t mean we don’t support you doing this, (rah rah, yeah you!) It means there will not be SAG or city police involved in the 35 mile part of this event. So take responsibility for yourself, still donate here and let’s all ride together in one of these offerings on Saturday morning, October 26th!
See you there!
Join us as Lisa explains how to achieve functional longevity.
This presentation is aimed to teach you how to achieve functional longevity and will help you understand how it is possible to be healthy, robust, energetic, vibrant and functional well into your 80s, 90s and even 100s.
We are now accepting donations for the Toys for Tots!!!
New and unwrapped toys would be greatly appreciated.
Just look for the box at our studio!
Wanna know what 3 months of FREE training looks like? Thank you Susan Miller Ames for referring people just like YOU to our studio!
Let Susan’s success motivate you for the NEXT (now 9 days) of our referral program.
Here’s how it works.
1. Ask your 
family, 
friends, neighbors and co-workers (preferably over 50 years old) if they would like to receive exclusivity to our fitness e newsletter and give us their email address. It’s that simple!!!
The newsletters (as you know) are full of motivational articles, tips, 2 x weekly recipes, success stories and so much more! Tell them they can even unsubscribe if they don’t want it!
2. For every 5 email addresses we receive through November 12th (you MUST ask them first) I will enter you into a drawing for your choice of a FREE YPB 
hat (red or white) or one of our new 
t-shirts that just came in. You may email, text, messenger me, send a picture or leave a scrap of paper on our desk with the addresses.
The MORE addresses you give us (5, 10, 15, 20) the MORE chances you have to win!
3. BONUS! If any of your referrals end up training with us on long term agreement (Just like Susan’s referrals) I will refund 1/2 your training for the following month. I AM paying you for your referrals who decide to hang their fitness hat in my studio for 7 or 11 months (12th is FREE)!
All we need are qualified email addresses. We will do the heavy lifting! 
️♂️
Be SURE to “hop” over to our Facebook page for THIS week’s suggested activities BEFORE your daily shower.
3 Week Daily Extras (BEFORE Thanksgiving) – Week 1
So, instead of a usual 2 minute “rest” time or water break, perform 100 rope jumps or other heart raising activity. Aim for 10 minutes additional activity total even if you have to finish up AFTER your workout is over!
If you are no longer a jumper (many of us over 50 are not anymore) then be SURE to do rounds of THIS suggested activity BEFORE your daily shower! (10 minutes worth)
We invite you to join us on Saturday, November 4, 2017 at 2:00 p.m.-6:00 p.m. for the Kites and Bikes Festival at Water’s Edge Park.
The festival promotes awareness and education about family fun and fitness opportunities available in Corpus Christi.
The family friendly event will include a bicycle ride; walk; fitness demonstrations; kite demonstrations; and exhibitors.
The Kites and Bikes Festival is the signature event of the Corpus Christi Mayor’s Fitness Council.
Proceeds will be utilized to enhance Corpus Christi Parks and Recreational facilities, making our parks accessible, and a place all can go to be healthy.
Be SURE to “hop” over to our Facebook page for THIS week’s suggested activities BEFORE your daily shower.
3 Week Daily Extras (BEFORE Thanksgiving) – Week 1
So, instead of a usual 2 minute “rest” time or water break, perform 100 rope jumps or other heart raising activity. Aim for 10 minutes additional activity total even if you have to finish up AFTER your workout is over!
If you are no longer a jumper (many of us over 50 are not anymore) then be SURE to do rounds of THIS suggested activity BEFORE your daily shower! (10 minutes worth)
