Is there anything more refreshing than watermelon in the summer?
If you’re looking for a simple way to stay hydrated while supporting your strength and energy, this protein-packed smoothie is a great option.
With refreshing watermelon, fruit, and a boost of protein, it’s perfect for breakfast, post-workout recovery, or an afternoon snack that helps keep you fueled without weighing you down.
Enjoy!
Ingredients
• 1 cup fresh watermelon (cut into 1-inch chunks)
• 1 cup frozen strawberries
• 1/2 banana (peeled & frozen, cut into chunks)
• 1/2 cup almond milk (or other non-dairy milk)
• 1/2 Medjool date, pitted (optional)
• 1 scoop vanilla protein powder
Directions
Add all ingredients into a high-speed blender. Blend until smooth.
Pour into a glass and serve right away for the best texture.
Simple recipes like this make it easier to get the protein and nutrients your body needs to support strength, recovery, and healthy aging.
👉 Check out more Recipes & Nutrition Tips:
https://ypbtrainingstudio.com/category/nutrition
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