Healthy Recipe, Veggie Tortellini Salad 
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  1. Healthy Recipe, Veggie Tortellini Salad 

    Pasta salad is a reliable crowd-pleaser for summer gatherings large and small, indoors or out. Here, the predictable noodle base is replaced with cheese-stuffed tortellini and mixed with a colorful, health-packed mélange of fresh veggies, deli staples, feta cheese, and a three-ingredient dressing that begins with ready-made pesto. It’s a cinch to make and sturdy enough to hold up well for days in the fridge. And the possibilities for add-ins and swap-outs are endless: Parmesan, sun-dried tomatoes, salami, shrimp, summer squash, jarred roasted peppers, to name a few. Serves 8. – Susan Puckett

    Pesto Vinaigrette: 

    • ½ cup prepared pesto
    • ¼ cup fresh lemon juice (about 2 lemons)
    • ¼ cup extra-virgin olive oil

    Salad: 

    • 1 tablespoon salt, plus more to taste
    • 1 (20-ounce) package cheese-stuffed tortellini
    • 1 red bell pepper, diced
    • 1 yellow bell pepper, diced
    • ½ medium red onion, thinly sliced
    • 1 medium cucumber, peeled, halved lengthwise, and thinly sliced in half-moons
    • 1 pint cherry tomatoes, halved
    • ½ cup halved, pitted kalamata olives
    • 1 (12-ounce) jar quartered marinated artichoke hearts, drained
    • 4 ounces feta cheese, crumbled
    • Black pepper

    Instructions:

    1. Make the vinaigrette: Place the pesto, lemon juice, and olive oil in a small bowl and whisk until emulsified. Set aside.
    2. Make the salad: Bring a large pot of water with 1 tablespoon of salt to a boil. Add the tortellini and cook according to package directions. Drain in a colander and rinse with cold water to cool. 
    3. Pour the pasta into a large serving bowl. Gently fold in the diced peppers, onion, cucumber, tomatoes, olives, artichoke hearts, and feta cheese. 
    4. To finish: Pour the vinaigrette over the salad and toss gently until the dressing evenly coats the ingredients. Serve immediately or cover and refrigerate for 1 to 2 days. 
    5. If made ahead,let the salad stand at room temperature for 30 minutes to take the chill off a bit before serving. 

    Susan Puckett is an Atlanta-based food writer and cookbook author.

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Your Personal Best Training Studio
Doddridge Plaza
3765 S. Alameda, Ste 102
Corpus Christi, TX 78411
(361) 857-5087 info@ypbtrainingstudio.com