Oranges help to brighten up this tasty veggie salad. It is quick and easy to make. Just toss the ingredients in a bowl and top it off with your favorite vinaigrette. Serves 5.
Ingredients
- 5 cups spinach leaves, packed, washed, and dried well
- 1/2 medium red onion, sliced thin
- 1/2 medium red bell pepper, sliced
- 1 medium cucumber, sliced
- 2 medium oranges, peeled and chopped into bite-sized pieces
- 1/3 cup “lite” vinaigrette dressing (around 15 calories per tablespoon or less)
Nutrition
Per serving: 82 calories; 4g fat; 179mg sodium; 12g carbohydrates; 3g fiber; 2g protein
From MyPlate.gov
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