YOUR PERSONAL BEST

YPB is about discovering Your Personal Best fit self over 50 years old. Our programming, facility and culture is focused on helping men and women to do the things they NEED to do,  LIKE to do and WANT to do into their 60’s, 70’s, 80’s and beyond.

As Functional Aging Specialists we are highly skilled to work with an aging population by incorporating exercises that equate to daily living activities for each individual. We educate on the subject of right nutrition and believe that we CAN lead richer, fuller lives.  Lives not limited by age, capacity and/or self-induced disease.

Our workouts are designed to be done in as little as 30 minutes. Get your workout in and go home.  Go age actively as a human being.  Do things that interest and edify you.  Let your exercise enable you to contribute to your family, your loved ones, your community and/or society in more positive ways.

At YPB we believe it’s a workout’s job to serve us and not the other way around.  Our workouts are easily modified to not over train or undertrain and to meet the individual where he/she is in their level of fitness. Our workouts are designed to be done in small group settings of 3 – 6 people and may be performed in the comfort of your own home.